Now you've probably seen this.
http://www.epicmtb.com/forums/showthread.php?t=13438
Its important that people from the 3rd and 4th Cats in the Club and the ladies take part.
We'll be doing the leadmines on week one with a twist.
Up the unbelievably hard climb behind the Scalp.
Up the Scalp
Around the Leadmines lap.
Down the Scalp and back up the even harder way behind the Scalp.
and finish at Palmers.
the Leinster league is on the 20th March.
None of you are even remotely ready, you are weak, flabby and will fail dismally with out these training sessions.
So miss them at your peril.
Mr ******* Devil ( EPIC Coach )
http://www.epicmtb.com/forums/showthread.php?t=13438
Its important that people from the 3rd and 4th Cats in the Club and the ladies take part.
We'll be doing the leadmines on week one with a twist.
Up the unbelievably hard climb behind the Scalp.
Up the Scalp
Around the Leadmines lap.
Down the Scalp and back up the even harder way behind the Scalp.
and finish at Palmers.
the Leinster league is on the 20th March.
None of you are even remotely ready, you are weak, flabby and will fail dismally with out these training sessions.
So miss them at your peril.
Mr ******* Devil ( EPIC Coach )