Sunday 6th Lambers for 10.00 Senior 1/2/3 riders

Ok, doing the spin Smithers failed miserably to do last Sunday and yes it is an XC training spin and no, I will not be holding any hands. Ticknock, Toms,Woccas
Glencullen
Prince Willies
White trail above Cloon
Featherbeds
Cruagh
Tibradden
3 rock
Lambe Doyles

and no it will only take 3 Hours because I have to be in work for 2.00 , however if you can only do as far as Ticknock, Glencullen, etc I won't hate you.
Ok I am not in work but I won't be hanging around, I doubt Smithers will be out but Alfie and BON will and thats good enough for me !
Wow I'm bo11ixed now.
I wasn't expecting a very long spin like that. Great in a perverse way. But after the wokkas on way home,I was like jelly,so I had to bail. Then I took a wrong turn so I ended up doing more climbing. I was livid with myself. FOOD...
Great spin despite the puddles, well they didn't bother me too much as I was quite water repellent today....
We did exactly what was planned for today so you should've been prepared Terry, no excuses!
Great spin lads but jasus some of that is in bits after all the rain. Just after I left you some mad yoke cycled by on one of the Dublin bikes!
Great spin, great group..I had a spectacular and unexpected crash early on that didn't help my hangover. Then we all had a great sprint after Alfie up the Woccas , followed by another sprint down to the road ..we lost Ken again ! then up Glencullen and the mini big, now the major bog and onto Prince Willies where I stopped us for a non regulation bar break..
ANd off we went again, poor Clom and Steo, barely got fed, off and up the rockiest puddliest feckin trail in Christendom ..then I walloped my head off a tree on the descent and started seeing God, a white light, some boobs and got back on my bike and away we went again, then Andy got a broked chain..on to the road , where we met Eddie Murphy and some other lads.
Then BON went home, which was a pity as he is flying , then we went across Cruagh , holy god some river , Max went down, I got stranded in a lagoon, we had to abandon Micky due to a puncture, sorry Mick, an executive decision was made as we were all freezing.
* for future reference if people get mechanical, stop the spin straight away. We can all help but if we are miles away from ground zero, theres feck all to do except freeze !
anyway, we went up Tibradden, then Fairy Castle where we broke Terry, the feckin loser..down the front of fairy, Metro, boneshaker and dreamtrack.
Then we went into Lambers for Coffee and COke and Apple Pie.
Oh ANdy burped a tyre and got a puncture somewhere along the way, Steo knocked himself out but Man of the Match goes to RObert Trench..theres a massive improvement right there, so well done.
I was amazed he kept going , he must have been destroyed but kept going he did.
It was a hard ******* real spin of savagery, an end of the world adventure.
Fair play to Clom as well, I doubt he ever saw himself doing these spins a year ago or Steo, I'm very impressed with these lads and Andy in his stupid Rocky Mountain top..stop wearing gear that people don't pay you to wear, are you mental, thats free advertising !

Well done folks !
I'm sure I was on that Spin but not mention in the Byrne report, maybe Byrne has lost the love he once had for me, anyway thanks to Bon for the water and Byrne for gel towards the end. I love that loop had great craic with Alfie watching him get away with muder hahaha. It hard on the auld body that spin soooo many rocks and techy climbs. Deadly deadly deadly spin. Cheers Lads.
Ps quinlan is a nutter!!!
My apologies, you didn't get a mention because you didn't do anything unmentionable ! feckin eejit
Ok, doing the spin Smithers failed miserably to do last Sunday and yes it is an XC training spin and no, I will not be holding any hands. Ticknock, Toms,Woccas
Glencullen
Prince Willies
White trail above Cloon
Featherbeds
Cruagh
Tibradden
3 rock
Lambe Doyles

and no it will only take 3 Hours because I have to be in work for 2.00 , however if you can only do as far as Ticknock, Glencullen, etc I won't hate you.
Ok I am not in work but I won't be hanging around, I doubt Smithers will be out but Alfie and BON will and thats good enough for me !
Wow I'm bo11ixed now.
I wasn't expecting a very long spin like that. Great in a perverse way. But after the wokkas on way home,I was like jelly,so I had to bail. Then I took a wrong turn so I ended up doing more climbing. I was livid with myself. FOOD...
Great spin despite the puddles, well they didn't bother me too much as I was quite water repellent today....
We did exactly what was planned for today so you should've been prepared Terry, no excuses!
Great spin lads but jasus some of that is in bits after all the rain. Just after I left you some mad yoke cycled by on one of the Dublin bikes!
Great spin, great group..I had a spectacular and unexpected crash early on that didn't help my hangover. Then we all had a great sprint after Alfie up the Woccas , followed by another sprint down to the road ..we lost Ken again ! then up Glencullen and the mini big, now the major bog and onto Prince Willies where I stopped us for a non regulation bar break..
ANd off we went again, poor Clom and Steo, barely got fed, off and up the rockiest puddliest feckin trail in Christendom ..then I walloped my head off a tree on the descent and started seeing God, a white light, some boobs and got back on my bike and away we went again, then Andy got a broked chain..on to the road , where we met Eddie Murphy and some other lads.
Then BON went home, which was a pity as he is flying , then we went across Cruagh , holy god some river , Max went down, I got stranded in a lagoon, we had to abandon Micky due to a puncture, sorry Mick, an executive decision was made as we were all freezing.
* for future reference if people get mechanical, stop the spin straight away. We can all help but if we are miles away from ground zero, theres feck all to do except freeze !
anyway, we went up Tibradden, then Fairy Castle where we broke Terry, the feckin loser..down the front of fairy, Metro, boneshaker and dreamtrack.
Then we went into Lambers for Coffee and COke and Apple Pie.
Oh ANdy burped a tyre and got a puncture somewhere along the way, Steo knocked himself out but Man of the Match goes to RObert Trench..theres a massive improvement right there, so well done.
I was amazed he kept going , he must have been destroyed but kept going he did.
It was a hard ******* real spin of savagery, an end of the world adventure.
Fair play to Clom as well, I doubt he ever saw himself doing these spins a year ago or Steo, I'm very impressed with these lads and Andy in his stupid Rocky Mountain top..stop wearing gear that people don't pay you to wear, are you mental, thats free advertising !

Well done folks !
I'm sure I was on that Spin but not mention in the Byrne report, maybe Byrne has lost the love he once had for me, anyway thanks to Bon for the water and Byrne for gel towards the end. I love that loop had great craic with Alfie watching him get away with muder hahaha. It hard on the auld body that spin soooo many rocks and techy climbs. Deadly deadly deadly spin. Cheers Lads.
Ps quinlan is a nutter!!!
My apologies, you didn't get a mention because you didn't do anything unmentionable ! feckin eejit
Ok, doing the spin Smithers failed miserably to do last Sunday and yes it is an XC training spin and no, I will not be holding any hands. Ticknock, Toms,Woccas
Glencullen
Prince Willies
White trail above Cloon
Featherbeds
Cruagh
Tibradden
3 rock
Lambe Doyles

and no it will only take 3 Hours because I have to be in work for 2.00 , however if you can only do as far as Ticknock, Glencullen, etc I won't hate you.
Ok I am not in work but I won't be hanging around, I doubt Smithers will be out but Alfie and BON will and thats good enough for me !
Wow I'm bo11ixed now.
I wasn't expecting a very long spin like that. Great in a perverse way. But after the wokkas on way home,I was like jelly,so I had to bail. Then I took a wrong turn so I ended up doing more climbing. I was livid with myself. FOOD...
Great spin despite the puddles, well they didn't bother me too much as I was quite water repellent today....
We did exactly what was planned for today so you should've been prepared Terry, no excuses!
Great spin lads but jasus some of that is in bits after all the rain. Just after I left you some mad yoke cycled by on one of the Dublin bikes!
Great spin, great group..I had a spectacular and unexpected crash early on that didn't help my hangover. Then we all had a great sprint after Alfie up the Woccas , followed by another sprint down to the road ..we lost Ken again ! then up Glencullen and the mini big, now the major bog and onto Prince Willies where I stopped us for a non regulation bar break..
ANd off we went again, poor Clom and Steo, barely got fed, off and up the rockiest puddliest feckin trail in Christendom ..then I walloped my head off a tree on the descent and started seeing God, a white light, some boobs and got back on my bike and away we went again, then Andy got a broked chain..on to the road , where we met Eddie Murphy and some other lads.
Then BON went home, which was a pity as he is flying , then we went across Cruagh , holy god some river , Max went down, I got stranded in a lagoon, we had to abandon Micky due to a puncture, sorry Mick, an executive decision was made as we were all freezing.
* for future reference if people get mechanical, stop the spin straight away. We can all help but if we are miles away from ground zero, theres feck all to do except freeze !
anyway, we went up Tibradden, then Fairy Castle where we broke Terry, the feckin loser..down the front of fairy, Metro, boneshaker and dreamtrack.
Then we went into Lambers for Coffee and COke and Apple Pie.
Oh ANdy burped a tyre and got a puncture somewhere along the way, Steo knocked himself out but Man of the Match goes to RObert Trench..theres a massive improvement right there, so well done.
I was amazed he kept going , he must have been destroyed but kept going he did.
It was a hard ******* real spin of savagery, an end of the world adventure.
Fair play to Clom as well, I doubt he ever saw himself doing these spins a year ago or Steo, I'm very impressed with these lads and Andy in his stupid Rocky Mountain top..stop wearing gear that people don't pay you to wear, are you mental, thats free advertising !

Well done folks !
I'm sure I was on that Spin but not mention in the Byrne report, maybe Byrne has lost the love he once had for me, anyway thanks to Bon for the water and Byrne for gel towards the end. I love that loop had great craic with Alfie watching him get away with muder hahaha. It hard on the auld body that spin soooo many rocks and techy climbs. Deadly deadly deadly spin. Cheers Lads.
Ps quinlan is a nutter!!!
My apologies, you didn't get a mention because you didn't do anything unmentionable ! feckin eejit