Fri Spin 29th 6:45

Hi guys, gutted to have missed todays race cos of work (sitting in a meeting knowing you guys were racing was torture) so keen to get out for a spin tomorrow (Fri 29th) likely to be around 6:45. I am thinking a 3 rock based spin but avoiding the schlompy bits as much as possible. Maybe heading up from Kilternan similar to Richies not so savage route via freds, the metros, toms, WW, woccas, (OK exactly like Richies Monday spin, but it was a good one so why mess with genius) etc etc but open to other suggestions.

reply if you keen to join, I'll be going S4 pace so pack your patience. If no replies I'll do my own thing along similar lines, or if no replies and it's lashing rain I'll break out the turbo trainer and CTS dvd's for a sufferlandrian session....oh god please don't let it rain