Sunday Spin ok !! 28.10.12 Lambe Doyles for 10.00

Ok kids..heres the dealio..following Smithers Loop de Roc, its 100% rideable torturous Climbing, some deadly descending and all round EPIC goodness. No feckin excuses !!

No Takers for this then? Just me and the Byrne lad? ok big bikes for savages if you only have one then that will do, this loop is going to be of benefit for everyone. Its a training loop which is going to be ridable all year round.

Lunch in Lambs and the craic as always!!

ps the pace will not be blinding !!

Sounds like fun my wobbly headed friend.... see you there

ehm..I will be there for 90 mintes then I have to go somewhere

Maybe start at 9 if it means you get a proper spin in?

9 suits me..I'll call Dr Smith !
9.00 is on !! don't forget it clock going back time !!

Ok 9am it is my fury friends, so what does that mean am I getting up at 8am? does the iphone change automatically? Jeasus my head hurts!!!

WTF..... who else is coming!!! Are all going cyclocrossing?

The "New Smithers" .... 9am on a Bank Holiday Sunday!!! Can't believe you won't come Cyclocrossing!

Ill be there - If I can just stop drinking by then.....

Right, 11.45 at Djouce... follwoed by dinner in Avoca in Kilcoole... this is gonna be mega

I'll be there, but just to see drunk Orla.

Ha ha - apparently I'm great craic when Im drunk - Must be a boring fcuker when I'm sober.....

Still can't believe that you went swimming naked in the Med ...... and that I'd gone to bed and missed it!


(Or at least that you threatened to.....)

Sounds good

hahahaha to all those posts, your all mad, I am going on a session (for a change) on Sunday afternoon so have to get the good in before the bad!!!

Ok kids..heres the dealio..following Smithers Loop de Roc, its 100% rideable torturous Climbing, some deadly descending and all round EPIC goodness. No feckin excuses !!

No Takers for this then? Just me and the Byrne lad? ok big bikes for savages if you only have one then that will do, this loop is going to be of benefit for everyone. Its a training loop which is going to be ridable all year round.

Lunch in Lambs and the craic as always!!

ps the pace will not be blinding !!

Sounds like fun my wobbly headed friend.... see you there

ehm..I will be there for 90 mintes then I have to go somewhere

Maybe start at 9 if it means you get a proper spin in?

9 suits me..I'll call Dr Smith !
9.00 is on !! don't forget it clock going back time !!

Ok 9am it is my fury friends, so what does that mean am I getting up at 8am? does the iphone change automatically? Jeasus my head hurts!!!

WTF..... who else is coming!!! Are all going cyclocrossing?

The "New Smithers" .... 9am on a Bank Holiday Sunday!!! Can't believe you won't come Cyclocrossing!

Ill be there - If I can just stop drinking by then.....

Right, 11.45 at Djouce... follwoed by dinner in Avoca in Kilcoole... this is gonna be mega

I'll be there, but just to see drunk Orla.

Ha ha - apparently I'm great craic when Im drunk - Must be a boring fcuker when I'm sober.....

Still can't believe that you went swimming naked in the Med ...... and that I'd gone to bed and missed it!


(Or at least that you threatened to.....)

Sounds good

hahahaha to all those posts, your all mad, I am going on a session (for a change) on Sunday afternoon so have to get the good in before the bad!!!

Ok kids..heres the dealio..following Smithers Loop de Roc, its 100% rideable torturous Climbing, some deadly descending and all round EPIC goodness. No feckin excuses !!

No Takers for this then? Just me and the Byrne lad? ok big bikes for savages if you only have one then that will do, this loop is going to be of benefit for everyone. Its a training loop which is going to be ridable all year round.

Lunch in Lambs and the craic as always!!

ps the pace will not be blinding !!

Sounds like fun my wobbly headed friend.... see you there

ehm..I will be there for 90 mintes then I have to go somewhere

Maybe start at 9 if it means you get a proper spin in?

9 suits me..I'll call Dr Smith !
9.00 is on !! don't forget it clock going back time !!

Ok 9am it is my fury friends, so what does that mean am I getting up at 8am? does the iphone change automatically? Jeasus my head hurts!!!

WTF..... who else is coming!!! Are all going cyclocrossing?

The "New Smithers" .... 9am on a Bank Holiday Sunday!!! Can't believe you won't come Cyclocrossing!

Ill be there - If I can just stop drinking by then.....

Right, 11.45 at Djouce... follwoed by dinner in Avoca in Kilcoole... this is gonna be mega

I'll be there, but just to see drunk Orla.

Ha ha - apparently I'm great craic when Im drunk - Must be a boring fcuker when I'm sober.....

Still can't believe that you went swimming naked in the Med ...... and that I'd gone to bed and missed it!


(Or at least that you threatened to.....)

Sounds good

hahahaha to all those posts, your all mad, I am going on a session (for a change) on Sunday afternoon so have to get the good in before the bad!!!