Tuesday 12th 6:30 Lamb Doyles XC Spin

Ok, leaving Lambers at 6:30 for non-stop mountain action.

Cool ill be there :)

Great fun spin lads! thanks... The Hills just seamed to go on and on and on! Good Training and even a fall to finish off :)

Fun....That was one tough spin, well for me anyway. Some speed from Colm and Mick and Annseley were flying down on the rough root infested schlomp on their hard tails. Well done lads.

Thanks to Colm for a great spin, nice pace and we managed to avoid a lot of the slomp thanks to Colm's well planned route. But jesus 3 rock doesn't half wreck a hard tail in the current conditions, I've a few more unpleasant noises to investigate now !