Sunday 4th spin- 9.30am@ the veg shop Enniskerry

Don't see one so said I'd post but if someone has a plan feel free to post

General plan:

Head up to Glencree hit the Wicklow way, up Maulin at the top take to high line to ride rock, stage 5 or r Kelly, do the best of what djouce has to offer the back through powerscourt house.

Post if you are coming,
Nice spin this morning guys , felt much better after maulin ...I think the hangover was finally gone !
I think I had a stroke! Seriously unfit after the chrimbo. Time to literally get back in the saddle. Nice one Chris and gang for a great but horrible spin.
Yeah great stuff today lads a lot of ground covered with a good group
Ben flying it on the climbs and Niall needs to lay off the deserts!
Nearly broke poor Quentin and someone buy Doris a watch!
Great spin today's lads, great crew out. Everyone flying good stuff thanks for coming lads!
nice one guys. myself and Shona just had to go on a quick 'get to know our bikes again spin' around 3 rock. it was deadly as biking is way better than skiing...
Woke up at 1230 after a mental day travelling. Did one hour on roadbike and I'm ****ed. Can't wait for next weeks CX race. LOL not.
I have a watch and it's set 5 mins fast, but I've copped onto that. Nearly had a heart attack chasing but worth it .Great spin and pace. A bit much for some...Niall.