Tuesday spin!

I'll be leaving lambs at 6.30
Usual loop
Probably a bit slower than usual

See u there. Probably leaving 620. The champ will catch me I'd say

I should leave with Terry, but I'll hang onto Alfie's wheel.

I am in but hope to leave for 6.10 but the champ will still catch me !!!

Won't make tonight, work commitment. Have fun guys

Lovely night for it. Left at 621. Heard Phil roaring for me to wait so I stayed with him till BOC. Then it was time to put the hammer down. Sorry Phil. Only 5 out but deadly none the less. Cheers

Yeah nice evening for it again
Myself max and john cruised round on a recovery spin
Max blowing his own trumpet about the fantastic event he ran and john beating himself up about his race all the way round!

Good spin last night and of course some slagging.