Road training spin Bad Friday, 25th, 9am

100k over Wicklow Gap.
Starting from Lamb Doyles at 9am
Relaxed pace until we get to Hollywood, then tempo up the Wicklow Gap, coffee in Laragh and steady pace home via Roundwood.

Let me know if you're coming.

M

Grand stuff...

Hope to make this

Moving this to tomorrow, same time. Sorry but the forecast for tomorrow is good and horrible for Saturday!

ah for forks sake am I the only one who's office bound tomorrow!?

Yes!

Slackers!

Redmond may join you in my place so....

Sorry didn't see it in time and wouldn't have been able to make. Wise move I would say as the weather in the Sally gap was cruel yesterday