Tuesday 26th training spin

Leaving Lambs at 6.30 same route as last week descent pace and non stop, see yahs there!!!

I'll be there, but if i'm a bit late I'll just wait for Richie

So its me and maybe Jack, thats a great turnout!!!

I'll be there.

Great spin Smithers! Big crew and nice steady pace. See you all next week.

well done smithers great spin

that was a great success Smithers and co, well done..great group out and nicely paced. If you are missing these spins then you have only yourselves to blame nest year when you are sh ite !!

Yep, nice spin Smithers, cheers. The blast down from the bottom of the boneshaker is always a great way to finish a spin.

Good man Darragh. Great spin. Steady pace. That aggro trail always gets me it's my nemise....Smithers for president!

no..Lynchy for President..Smithers for something I can't quite put my finger on !!

or in!

Nice one smithers... Great loop!!
that's going to be a great regular Tuesday spin!

Glad you all enjoyed it, my feckin knees and elbows are in bits from my little off. We did that loop last night in 1.30hrs there was a bit of stopping but not much. When we get to the far side of rockanrolla without stopping and have everyone together I have a little loop to add in. Great to actually see Llandai out on one of his 20 bikes and goin well too. Byrner like a mad man accross the mountain to catch us and then missed a section and passed us he must have been thinking we were flying when he didnt actually see us hahahahaha. Hope Your OK maximus you seemed a bit sore last night.

Ah I'm fine thanks, just a flesh wound. Haven't been crashing much lately and I forgot how to fall properly, especially on hard rocks.

Great loop Smithers, it got it all going on.. looking forward to next week all ready..

Leaving Lambs at 6.30 same route as last week descent pace and non stop, see yahs there!!!

I'll be there, but if i'm a bit late I'll just wait for Richie

So its me and maybe Jack, thats a great turnout!!!

I'll be there.

Great spin Smithers! Big crew and nice steady pace. See you all next week.

well done smithers great spin

that was a great success Smithers and co, well done..great group out and nicely paced. If you are missing these spins then you have only yourselves to blame nest year when you are sh ite !!

Yep, nice spin Smithers, cheers. The blast down from the bottom of the boneshaker is always a great way to finish a spin.

Good man Darragh. Great spin. Steady pace. That aggro trail always gets me it's my nemise....Smithers for president!

no..Lynchy for President..Smithers for something I can't quite put my finger on !!

or in!

Nice one smithers... Great loop!!
that's going to be a great regular Tuesday spin!

Glad you all enjoyed it, my feckin knees and elbows are in bits from my little off. We did that loop last night in 1.30hrs there was a bit of stopping but not much. When we get to the far side of rockanrolla without stopping and have everyone together I have a little loop to add in. Great to actually see Llandai out on one of his 20 bikes and goin well too. Byrner like a mad man accross the mountain to catch us and then missed a section and passed us he must have been thinking we were flying when he didnt actually see us hahahahaha. Hope Your OK maximus you seemed a bit sore last night.

Ah I'm fine thanks, just a flesh wound. Haven't been crashing much lately and I forgot how to fall properly, especially on hard rocks.

Great loop Smithers, it got it all going on.. looking forward to next week all ready..