Tuesday 3rd Road Spin

For the next few tuesday nites il be doing a road spin...Leaving Foxrock carpark
18.45 sharp if anyone is interested...steady pace, should take 90minzish...

you're not well!!

he was out this morning and all. We nearly ran over him on the was out to lug......

What...he even got an invite !! the scallywag !

Were you drafting behind a tractor on the Roundwood to Kilmac road? I said to Mel in the car - 'look at this eejit on a road bike, doesn't look like fun to me' and she replied - 'I think he's from Epic, I could see your club colours'

Jazaz you lot miss nothing...I was on the road at 8am as i had to be back so I couldnt make the Lug spin...That fooker in the tractor was drafting me for a good while so when i hit the big straight into the head wind i gave him a taste of it...fcuk it make some difference any wonder he was happy to sit in behind me...