Tuesday 14th June 6.30pm Expert Cycles Rathfarnham

leaving at 6.30 from Expert Cycles. Savages, wannabe savages..usual Tuesday loop.

Can't wait, last loop before I pack on the fat in Italy.

explain to me how thats a good thing ?

It works for The Luke, I'm hoping to emulate him, he's my hero. By the way I liked your wedding style, nice shirt/tie combo.

you think..when was the last time you saw Luke keep up with me,Alfie,Damo and Max? pick a real hero FFS. And I have forgotten more about style than you'll ever know !!
Luke is your Hero..!! try emulating Jack or one of the other foreigners !

He still has potential, which is like me, I've buckets of potential.

if I could just find the batteries for the inter county ballistic missile I have aimed at your scurvy arse !!

A mortar would do chief, I'm in the same shaggin county as you!

I need me some EPO!

And a cork for this wine!

I'm heroic in a retired overweight secret service agent kind of way...

http://www.youtube.com/watch?v=BRMbcQ3Kg3g

Great evening for a spin
Small but confident group out
Where were all the epic heroes, hey? only Alfie hey

I hope your not expecting me to explain my absence ?

Yep, great evening for it. Managed to stick to Terrys back wheel all the way round even though it felt like I'd only half a lung working!. Great spin though, really enjoyed it. From Ravens Rock all the way down to the glencree road is a great section. Very surprised alright to only see Alfie, SteT and Marko coming towards us from Rathfarham!

2 great days coughing up lung guck on Kilmashogue in the sun. Did a solo run from Glencree back to Lambers. Colm, was impossible to catch, unbelievable speed on the road. Well done on catching the lead group.

leaving at 6.30 from Expert Cycles. Savages, wannabe savages..usual Tuesday loop.

Can't wait, last loop before I pack on the fat in Italy.

explain to me how thats a good thing ?

It works for The Luke, I'm hoping to emulate him, he's my hero. By the way I liked your wedding style, nice shirt/tie combo.

you think..when was the last time you saw Luke keep up with me,Alfie,Damo and Max? pick a real hero FFS. And I have forgotten more about style than you'll ever know !!
Luke is your Hero..!! try emulating Jack or one of the other foreigners !

He still has potential, which is like me, I've buckets of potential.

if I could just find the batteries for the inter county ballistic missile I have aimed at your scurvy arse !!

A mortar would do chief, I'm in the same shaggin county as you!

I need me some EPO!

And a cork for this wine!

I'm heroic in a retired overweight secret service agent kind of way...

http://www.youtube.com/watch?v=BRMbcQ3Kg3g

Great evening for a spin
Small but confident group out
Where were all the epic heroes, hey? only Alfie hey

I hope your not expecting me to explain my absence ?

Yep, great evening for it. Managed to stick to Terrys back wheel all the way round even though it felt like I'd only half a lung working!. Great spin though, really enjoyed it. From Ravens Rock all the way down to the glencree road is a great section. Very surprised alright to only see Alfie, SteT and Marko coming towards us from Rathfarham!

2 great days coughing up lung guck on Kilmashogue in the sun. Did a solo run from Glencree back to Lambers. Colm, was impossible to catch, unbelievable speed on the road. Well done on catching the lead group.

leaving at 6.30 from Expert Cycles. Savages, wannabe savages..usual Tuesday loop.

Can't wait, last loop before I pack on the fat in Italy.

explain to me how thats a good thing ?

It works for The Luke, I'm hoping to emulate him, he's my hero. By the way I liked your wedding style, nice shirt/tie combo.

you think..when was the last time you saw Luke keep up with me,Alfie,Damo and Max? pick a real hero FFS. And I have forgotten more about style than you'll ever know !!
Luke is your Hero..!! try emulating Jack or one of the other foreigners !

He still has potential, which is like me, I've buckets of potential.

if I could just find the batteries for the inter county ballistic missile I have aimed at your scurvy arse !!

A mortar would do chief, I'm in the same shaggin county as you!

I need me some EPO!

And a cork for this wine!

I'm heroic in a retired overweight secret service agent kind of way...

http://www.youtube.com/watch?v=BRMbcQ3Kg3g

Great evening for a spin
Small but confident group out
Where were all the epic heroes, hey? only Alfie hey

I hope your not expecting me to explain my absence ?

Yep, great evening for it. Managed to stick to Terrys back wheel all the way round even though it felt like I'd only half a lung working!. Great spin though, really enjoyed it. From Ravens Rock all the way down to the glencree road is a great section. Very surprised alright to only see Alfie, SteT and Marko coming towards us from Rathfarham!

2 great days coughing up lung guck on Kilmashogue in the sun. Did a solo run from Glencree back to Lambers. Colm, was impossible to catch, unbelievable speed on the road. Well done on catching the lead group.