Due to many reasons mostly which boil down to my lazyness I'm in a shocking state of fitness and I have to sort it out.
I'll be doing an open spin every weekend that anyone from any club or non club member is welcome to attend. These will be a social enough pace to start so if you are starting at the bottom of the fitness ladder this is for you.
Now while this will be a slow enough pace spin I expect anyone who comes along to be able to take care of them self on the bike and have all the necessaries spare tubes / tools etc
The first one will be at the mecca of Irish mountain biking that is Djouce and will last about two hours.
Be at Djouce carpark on your bike ready to go at 9.30am this Saturday Morning the 17th Nov
Post here or PM me if you want to come along, I'll be going regardless of numbers.
Adrian
I'll be doing an open spin every weekend that anyone from any club or non club member is welcome to attend. These will be a social enough pace to start so if you are starting at the bottom of the fitness ladder this is for you.
Now while this will be a slow enough pace spin I expect anyone who comes along to be able to take care of them self on the bike and have all the necessaries spare tubes / tools etc
The first one will be at the mecca of Irish mountain biking that is Djouce and will last about two hours.
Be at Djouce carpark on your bike ready to go at 9.30am this Saturday Morning the 17th Nov
Post here or PM me if you want to come along, I'll be going regardless of numbers.
Adrian
