Ok people, the 2nd beginners spin of 2010, very impressed with the turn out of the last spin and with the standard of riding, i would like to see this again and keep these spins going forward.
These spins are aimed to showing you just the kind of fun and the amount of fun you can have with general mtbing, the best sport in the world.
Everyone's welcome.
Now
You will need a Helmet (not a full face if you can help it)
2 Tubes
a minipump
1 Multitool
power links
gels, bananas, multigrain bars, power bars or whatever you are happy with fuelling up for the trails.
Water or go juice..
you can wear body armour if you want (but not needed, it's too heavey and hot)
Full finger MX style gloves ( not ski gloves)
Bring a rain Jacket if you have one to be safe
Thats it..
Oh yeah and a bike thats in good working order (most important that one, don't want to spend most of the morning repairing peoples bikes).
If you have any questions don't be afraid to ask, either on here or you can PM me.
Hope to see you there.
Gazzer- I'm back - I can give you hand should you need it! Need an easy spin to break me back in! Then it's hard-bolied-eggs spins with the Coach - I need some of that ''I'm in Dirt'' action - this is where it all starts! Raaaaaarrrrrrr!!!
I can't believe you are back !! I bet you have a huge saggy arse now from living off the fruits of love for the past couple of weeks ! only 6 weeks to the CLub league, Johnny..i might see you in the morning on the way back from my Saturday morning screamer !!
hopefully see you then! Yeah - Don't think I'm ready for cruicifiction just yet! Yeah getting tubby from 2 weeks of sand, sea, and coctails! ouch my head! I'm still walking like a drunk . . .still? weird.
6 weeks! holy smokes, have a shed-load to do!!!!! (EPO, someone else's liver & legs, & other such stuff) got in a snakey spin last evening having just come back, I was like a tub of butter trying to push a truck up a hill. . .
Ok people, the 2nd beginners spin of 2010, very impressed with the turn out of the last spin and with the standard of riding, i would like to see this again and keep these spins going forward.
These spins are aimed to showing you just the kind of fun and the amount of fun you can have with general mtbing, the best sport in the world.
Everyone's welcome.
Now
You will need a Helmet (not a full face if you can help it)
2 Tubes
a minipump
1 Multitool
power links
gels, bananas, multigrain bars, power bars or whatever you are happy with fuelling up for the trails.
Water or go juice..
you can wear body armour if you want (but not needed, it's too heavey and hot)
Full finger MX style gloves ( not ski gloves)
Bring a rain Jacket if you have one to be safe
Thats it..
Oh yeah and a bike thats in good working order (most important that one, don't want to spend most of the morning repairing peoples bikes).
If you have any questions don't be afraid to ask, either on here or you can PM me.
Hope to see you there.
Gazzer- I'm back - I can give you hand should you need it! Need an easy spin to break me back in! Then it's hard-bolied-eggs spins with the Coach - I need some of that ''I'm in Dirt'' action - this is where it all starts! Raaaaaarrrrrrr!!!
I can't believe you are back !! I bet you have a huge saggy arse now from living off the fruits of love for the past couple of weeks ! only 6 weeks to the CLub league, Johnny..i might see you in the morning on the way back from my Saturday morning screamer !!
hopefully see you then! Yeah - Don't think I'm ready for cruicifiction just yet! Yeah getting tubby from 2 weeks of sand, sea, and coctails! ouch my head! I'm still walking like a drunk . . .still? weird.
6 weeks! holy smokes, have a shed-load to do!!!!! (EPO, someone else's liver & legs, & other such stuff) got in a snakey spin last evening having just come back, I was like a tub of butter trying to push a truck up a hill. . .