Ladies Spin Wed June 2nd

Shona, Carol and Silvia recommend the Leadmines for spin on Wed without their company,so lets meet 6.45 Palmers car park on the bikes at 7, Why ruin a good habit.

C ya there

BTW ..you have members access ! you should be able to see what other spins are on
Richie

Just back from my hols so I'm dying to get back on the bike! See ya Wed at Palmers so!

hi guys,

i have been sick the last week and out of action, but see you there on wednesday.

eilish

Wont make this week unfortunately but all going to plan will be out next week

Hi Girls,

Unfortunately I won't make it Wed, having mechanical trouble with my bike, should be up and running next week. Hope you have fun.

See you soon

Wendy

Hey girls,

In case you might be interested, the MTB movie 'Follow Me' is playing Wed June 16th in the Lighthouse cinema in town and tickets are now on sale. I'm gona be going, it looks like a great movie....it will mean missing a wed night spin that week but I'll go another night.

http://www.lighthousecinema.ie/index.php?date=20100616

hey ladies...
you know how Sylvia, Orla, Nat, and Clodagh all put themselves out to help run the ladies spins, which you all enjoy so much.....

well it's time for some pay back.... these girls all want to race the NPS but may have to marshal if they can't get enough volunteers

This is all part of being epic; the down hillers always help out so as many of us can race our xc races

email adamtynan at yahoo dot com

plus its a great day out!!!

Shona

Hey Shona,

Got that message from Silvia. I would love to do it but am going surfing that weekend. Is there another one coming up sometimes soon cause I will definitely be on for helping out!

Also is that time trial thing on tonight? I might be able to scoot down for a bit as I'm not going horse riding tonight.

Lemme know

Laterz