BMI is based on average population figures and is only a guideline. The best guide according to the bofins is a skinfold fat test, not very pleasant but it gives the real story, i.e. % body fat.
BMI is based on average population figures and is only a guideline. The best guide according to the bofins is a skinfold fat test, not very pleasant but it gives the real story, i.e. % body fat.
How many folds are we allowed? 3 at a minimum would be fair.