Tuesday 30.11.10 Hour of power - 3 Rock 9.30

Howdy, due to the Austere Weather..i'm going from lambe Doyles at 9.30.
No hanging around and serious fit types only.
EPIC/Non Epic members..
its the only spin i'm doing Tuesday so I will be going mental..
Richie

i'll go on my own so , ye losers !!