Road spins leaving from Naas every Wed, everyone welcome
Wednesday winter training starts this Wednesday the 28th Sept. same as last year, leaving every Wednesday at 7:30 sharp from Woodies on the Monread Rd for 2 laps (60Km), bring lights/helmet. You must be self-sufficient, if you have a mechanical or drop off the back rejoin somewhere else on the lap. Pace will be slow and steady until after x-mas but with the usually sprint from B & Q on the last lap.
http://www.mapmyride.com/routes/view...pen_ive_done=1
Wednesday winter training starts this Wednesday the 28th Sept. same as last year, leaving every Wednesday at 7:30 sharp from Woodies on the Monread Rd for 2 laps (60Km), bring lights/helmet. You must be self-sufficient, if you have a mechanical or drop off the back rejoin somewhere else on the lap. Pace will be slow and steady until after x-mas but with the usually sprint from B & Q on the last lap.
http://www.mapmyride.com/routes/view...pen_ive_done=1