intermediate/beginner spin Sat 29th Jan.

Meeting at Avoca in Rathcoole at 9:30 for a easy road spin, follow the link below for the route, it's just over the 60Km however depending on how we feel we can add on an extra 10k or take it off. With this spin no one will be left behind, and I have had a few PM from people so hopfully there will be a good crowd. Let me know if your coming. Any questions just post them on the fourm.

We normally park in the Avoca carpark without any problems, there is free parking in Rathcoole and an estate beside Avoca, aswell.

http://www.mapmyrun.com/routes/view/...pen_ive_done=1
Yep Il be there to help out. I might go a bit longer so I can take any peeps that want to do a bit more.
Hope to join you on this as been meaning to get out with you on a sat morning for a while.. Dave
How long do you reckon the spin should take?
About 2.5 hours?
I have to head to work in the afternoon

Thanks
Originally posted by Morty View Post
Yea robmca around 2.5hr's maybe a extra 10-15mins if we stop for coffee.
Great, see you on sat
Why dont you start it at 7am then I could make it, Feckin work..... ruins everything!!!!
Myself and Andrew will be out. Will met you in celbridge, village side of the bridge.
Sorry I missed you lads, I punctured in Tallaght on the way down, didn't get to avoca till 9.45, saw a black polo with a bike rack so I assumed you'd been and gone. Oh well, another time maybe. I took a nice spin to blessington anyway.
Great spin today, fair play to everyone for coming out, we had 10 out in total and did around 65km, hopefully I'll run another spin like this in a few weeks, however everyone out today could do our longer spins, the speed is only a little faster but there is a jump from 60 to 100+ km, so people could tag along for the start and and turn back at bail out points on the route. Thanks to Oz for helping out today, hope everyone enjoyed it.
Meeting at Avoca in Rathcoole at 9:30 for a easy road spin, follow the link below for the route, it's just over the 60Km however depending on how we feel we can add on an extra 10k or take it off. With this spin no one will be left behind, and I have had a few PM from people so hopfully there will be a good crowd. Let me know if your coming. Any questions just post them on the fourm.

We normally park in the Avoca carpark without any problems, there is free parking in Rathcoole and an estate beside Avoca, aswell.

http://www.mapmyrun.com/routes/view/...pen_ive_done=1
Yep Il be there to help out. I might go a bit longer so I can take any peeps that want to do a bit more.
Hope to join you on this as been meaning to get out with you on a sat morning for a while.. Dave
How long do you reckon the spin should take?
About 2.5 hours?
I have to head to work in the afternoon

Thanks
Originally posted by Morty View Post
Yea robmca around 2.5hr's maybe a extra 10-15mins if we stop for coffee.
Great, see you on sat
Why dont you start it at 7am then I could make it, Feckin work..... ruins everything!!!!
Myself and Andrew will be out. Will met you in celbridge, village side of the bridge.
Sorry I missed you lads, I punctured in Tallaght on the way down, didn't get to avoca till 9.45, saw a black polo with a bike rack so I assumed you'd been and gone. Oh well, another time maybe. I took a nice spin to blessington anyway.
Great spin today, fair play to everyone for coming out, we had 10 out in total and did around 65km, hopefully I'll run another spin like this in a few weeks, however everyone out today could do our longer spins, the speed is only a little faster but there is a jump from 60 to 100+ km, so people could tag along for the start and and turn back at bail out points on the route. Thanks to Oz for helping out today, hope everyone enjoyed it.