So people as usual it was only the very brave who decided to take the challenge of the savage spins leading up to the end of the year.
From next week, though for the handful of us at the front, it gets even harder.
Its way too late to even consider turning up for my spins now, way too late. The general fitness and handy spins are over after next week. You would need to be doing some serious training on the sly to get even close now.
You knew the rule, come along on your race bike as none of us are on ours and get stuck in.
Even BON made a comeback.
From next we we begin to train for the season, thats lots of miles in January and February.
9.30 starts on Sundays for 4 hours - every Sunday.
I'm not looking for participants, I have enough.
So unless you are some sort of savage in secret , find your own spin. I will still run Thursday evening spins but Sundays will be restricted to Senior 1 and Senior 2 riders only.
Richie
From next week, though for the handful of us at the front, it gets even harder.
Its way too late to even consider turning up for my spins now, way too late. The general fitness and handy spins are over after next week. You would need to be doing some serious training on the sly to get even close now.
You knew the rule, come along on your race bike as none of us are on ours and get stuck in.
Even BON made a comeback.
From next we we begin to train for the season, thats lots of miles in January and February.
9.30 starts on Sundays for 4 hours - every Sunday.
I'm not looking for participants, I have enough.
So unless you are some sort of savage in secret , find your own spin. I will still run Thursday evening spins but Sundays will be restricted to Senior 1 and Senior 2 riders only.
Richie