Saturday 24th September 10.00am Djouce

10.00am at Djouce.
2 hours of power with me and Carol, I expect to see all the ladies, young Max and anybody else serious about their riding.
so just me and Carol then ? This is not a training spin but it won't be a holding your hand love and peace one either..
Nobody does a tour of Djouce like me !! Miss this and miss multiple Orghasms !!
Hope to be fit for this after this morning's "incident" on my road bike.
The last time I was around Djouce with Richie last April was one of the best spins I've ever had.
great spin..big group.Absolutely loads of trails covered. Nearly non stop..nearly no dabs. I was impressed.
I have to say, our girls are going great..pity only the WAGs of the President and Chairman were out but we met up with Silvia, Orla Power, Trish and a few others minding Henry on BC. Great stuff..loads of goobers sneaking around looking for trails as well.
that was the bomb! (old-school speak)

Richie: 'Its awfully quiet back there . . . must be loads of fun?'
At that point some of us were green with foam on the gills coming up that hill!

Great spin, amazing weather, pace was sub-insane but more than hard. I'm fit for a snooze. (think I'll drink some wine instead)
10.00am at Djouce.
2 hours of power with me and Carol, I expect to see all the ladies, young Max and anybody else serious about their riding.
so just me and Carol then ? This is not a training spin but it won't be a holding your hand love and peace one either..
Nobody does a tour of Djouce like me !! Miss this and miss multiple Orghasms !!
Hope to be fit for this after this morning's "incident" on my road bike.
The last time I was around Djouce with Richie last April was one of the best spins I've ever had.
great spin..big group.Absolutely loads of trails covered. Nearly non stop..nearly no dabs. I was impressed.
I have to say, our girls are going great..pity only the WAGs of the President and Chairman were out but we met up with Silvia, Orla Power, Trish and a few others minding Henry on BC. Great stuff..loads of goobers sneaking around looking for trails as well.
that was the bomb! (old-school speak)

Richie: 'Its awfully quiet back there . . . must be loads of fun?'
At that point some of us were green with foam on the gills coming up that hill!

Great spin, amazing weather, pace was sub-insane but more than hard. I'm fit for a snooze. (think I'll drink some wine instead)