Tuesday 24th Jan XC Spin Lambers

Last week we all turned up early and were hanging around so we’ll be planning to leave Lamb Doyle’s at 6:15. Post up if you’re coming so we’ll know to wait for you because we’ll leave as soon as everyone is ready to go.

Here’s the’ four ups and three downs spin’ route;

Up by the Blue Light and up to the masts by the fire road
Regroup*
Down Lower Metro
Over to Toms
Up the killer Climb 1
Up to Upper Metro
Regroup*
Down Upper Metro
Back up to T-Connector, down RocknRolla and Ewoks
Back up and across to aggro and back over to Toms
Up the killer Climb 2 and up to the masts
Regroup*
Down Lower Metro, Boneshaker and finish with Dream Track.

*The regroup points seemed to work well last week. These are where whoever gets there ahead of other people has to turn around, go back down until they meet the last person coming up and climb back up with them. No stopping at the top and on to the next bit.

lovely loooking forward to it see ya there

nice one. see you there

il get in on this one!

Think I'm gonna go XC tonight. See you there!

that was savage fair play I enjoyed that to the max thanks.

nice one colm savage loop with loads of climbing,look forward to next week.

great stuff lads, 7 out tonight and non-stop. same route, pushing along on the 4 ups and enjoying the 4 downs. Perfect for January, cheers Colm

we saw you passing lambers around 6 richie; no-one envying you that cycle to Djouce!

Good man colm. My back was fooked at the end though.

Nice one lads. Enjoyed that. Non-stop for 2 hours at a good pace. Plenty of long steady climbs, a few killer climbs, and some fun downy bits too. Who cares if its the right thing to be doing - it was fun!

Ah yeah, Paddy is some man alright!

Great spin with a magnificent group and the whole mountain to ourselves. A bit slippy and schlompy compared to the last few weeks, but I think that added to the challenge. We were all buzzing at the end anyway.