Seeing as some people didn't get to enjoy the Gravity enduro trails then we are going to meet @ Ashford house pub carpark its just off the roundabout when you come into ashford itself... This Sunday for a Gravity Enduro spin..theres absolutely no point in coming if you are not a savage. THe spaces between the stages , the transitions are horrendous. I am going to attempt to do the loop in a manner more suited to a spin but it will still be hard. Theres no point in coming with anything less than a 120mm bike either.
Sunday 23rd Spin Ashford for 10am
Do you think my legs would be up to this spin? I don't mind being dropped..
thats the wrong question..you need to ask yourself " Am I a Savage ? "
No not yet! But I will be by Christmas.
How many times have i heard that..get down and do 20 pressups right now..you can come on Sunday, just don't start crying if you get lost and the Boars get you !
Phew! Done all sweaty in my work clothes now.. I'll use Johnson & Johnson no more tears so
Well i will be there !!
Good training for the Roc lads and lassies
i think its a 30 km spin and 1000m+ of climbing.
Good training for the Roc lads and lassies
i think its a 30 km spin and 1000m+ of climbing.
Graham..can you change the thread title to 10.00am in Ashford please and edit my first post , thanks
meet at the ashford house pub carpark its just off the roundabout when you come into ashford
meet at the ashford house pub carpark its just off the roundabout when you come into ashford
I'll be there as long as it's not going to be a frickin race!
How about we GoPro some of that stuff?
How about we GoPro some of that stuff?
its not going to be a race..I'll bring me Go Pro..you have gone so soft its not funny no more !
I know, I'm not laughing either, but it's not by choice!
Ill be there. If my legs throw a hissy fit and refuse to work I'll find my own way round.
Sunday 23rd Spin Ashford for 10am
Can't make is as on kiddy duty, I'm hoping to head to djouce early if I get out of bed, but only have an hour or so
Can't make is as on kiddy duty, I'm hoping to head to djouce early if I get out of bed, but only have an hour or so
we do not leave women behind..we also do not accept kiddy duty excuses from people who can A. Afford an Au Pair B. Have Teenage Children. You will thank me for this Tyranny when you win the Roc D'Azur , Terry !
il be there and im taking my man flu with me!
Seeing as some people didn't get to enjoy the Gravity enduro trails then we are going to meet @ Ashford house pub carpark its just off the roundabout when you come into ashford itself... This Sunday for a Gravity Enduro spin..theres absolutely no point in coming if you are not a savage. THe spaces between the stages , the transitions are horrendous. I am going to attempt to do the loop in a manner more suited to a spin but it will still be hard. Theres no point in coming with anything less than a 120mm bike either.
Do you think my legs would be up to this spin? I don't mind being dropped..
thats the wrong question..you need to ask yourself " Am I a Savage ? "
No not yet! But I will be by Christmas.
How many times have i heard that..get down and do 20 pressups right now..you can come on Sunday, just don't start crying if you get lost and the Boars get you !
Phew! Done all sweaty in my work clothes now.. I'll use Johnson & Johnson no more tears so
Well i will be there !!
Good training for the Roc lads and lassies
i think its a 30 km spin and 1000m+ of climbing.
Good training for the Roc lads and lassies
i think its a 30 km spin and 1000m+ of climbing.
Graham..can you change the thread title to 10.00am in Ashford please and edit my first post , thanks
meet at the ashford house pub carpark its just off the roundabout when you come into ashford
meet at the ashford house pub carpark its just off the roundabout when you come into ashford
I'll be there as long as it's not going to be a frickin race!
How about we GoPro some of that stuff?
How about we GoPro some of that stuff?
its not going to be a race..I'll bring me Go Pro..you have gone so soft its not funny no more !
I know, I'm not laughing either, but it's not by choice!
Ill be there. If my legs throw a hissy fit and refuse to work I'll find my own way round.
Sunday 23rd Spin Ashford for 10am
Can't make is as on kiddy duty, I'm hoping to head to djouce early if I get out of bed, but only have an hour or so
Can't make is as on kiddy duty, I'm hoping to head to djouce early if I get out of bed, but only have an hour or so
we do not leave women behind..we also do not accept kiddy duty excuses from people who can A. Afford an Au Pair B. Have Teenage Children. You will thank me for this Tyranny when you win the Roc D'Azur , Terry !
il be there and im taking my man flu with me!
Seeing as some people didn't get to enjoy the Gravity enduro trails then we are going to meet @ Ashford house pub carpark its just off the roundabout when you come into ashford itself... This Sunday for a Gravity Enduro spin..theres absolutely no point in coming if you are not a savage. THe spaces between the stages , the transitions are horrendous. I am going to attempt to do the loop in a manner more suited to a spin but it will still be hard. Theres no point in coming with anything less than a 120mm bike either.
Do you think my legs would be up to this spin? I don't mind being dropped..
thats the wrong question..you need to ask yourself " Am I a Savage ? "
No not yet! But I will be by Christmas.
How many times have i heard that..get down and do 20 pressups right now..you can come on Sunday, just don't start crying if you get lost and the Boars get you !
Phew! Done all sweaty in my work clothes now.. I'll use Johnson & Johnson no more tears so
Well i will be there !!
Good training for the Roc lads and lassies
i think its a 30 km spin and 1000m+ of climbing.
Good training for the Roc lads and lassies
i think its a 30 km spin and 1000m+ of climbing.
Graham..can you change the thread title to 10.00am in Ashford please and edit my first post , thanks
meet at the ashford house pub carpark its just off the roundabout when you come into ashford
meet at the ashford house pub carpark its just off the roundabout when you come into ashford
I'll be there as long as it's not going to be a frickin race!
How about we GoPro some of that stuff?
How about we GoPro some of that stuff?
its not going to be a race..I'll bring me Go Pro..you have gone so soft its not funny no more !
I know, I'm not laughing either, but it's not by choice!
Ill be there. If my legs throw a hissy fit and refuse to work I'll find my own way round.
Sunday 23rd Spin Ashford for 10am
Can't make is as on kiddy duty, I'm hoping to head to djouce early if I get out of bed, but only have an hour or so
Can't make is as on kiddy duty, I'm hoping to head to djouce early if I get out of bed, but only have an hour or so
we do not leave women behind..we also do not accept kiddy duty excuses from people who can A. Afford an Au Pair B. Have Teenage Children. You will thank me for this Tyranny when you win the Roc D'Azur , Terry !
il be there and im taking my man flu with me!