Thursday road spin 6.30 at Foxrock Church, all welcome , heading up Glenamuck Road via Foxrock Village, into Enniskerry, out via Powerscourt, Kilmac, down the n11, back over the Bridge at Glen Of the downs, up the N11,Kilmac, Up by Maddocks, Old Connaught , Bray, Shankill, Killiney, Dalkey, Glenageary, Sallynoggin , Kill Ave and back to Foxrock..real steady 2 Hours
Thursday 3rd Road Spin 6.30 Foxrock Church
Great stuff,il see you there.
me too
Hope to do this spin. I have boy flu but will try keep up !!!!!
hi all, ill aim for this one, might sort me out
Now..you people are sorely testing my Nice Guy Challenge..I prefer people just to turn up..I also have manflu but I am choosing to ignore it..we will be going steady and civilized ok. Take advantage of me being nice..somehow I doubt its going to last..
well I enjoyed that, it was a bit ragged but hey, its early days , a great group and warm out..thanks for making the effort lads.
Thursday 3rd Road Spin 6.30 Foxrock Church
Yea me too although I didn't like the route up to palmers as too,much traffic,still great to be out thanks guys
Yea me too although I didn't like the route up to palmers as too,much traffic,still great to be out thanks guys
Good to get out. Cheers guys.
Really enjoyed that too,thanks all.
Originally posted by Mcnipples
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Yea me too although I didn't like the route up to palmers as too,much traffic,still great to be out thanks guys
1st club spin of the year, great group and a good pace from start to finish.. Looking forward to Sunday and the mountain bike... and the road again Tuesday, all good!
well folks..next week we will tidy it up a bit , everybody in 2s and we start and finish together. There are enough experienced riders in EPIC that we don't have to jump on to other Clubs spins. Ours should be so good that , they will want to do ours instead. So we will tighten up our discipline and start working on our up and overs and getting everybody to do their bit.
Next Tuesday we will be doing two hard laps of Team Worcs meat grinder but starting civilized and finishing together. decent lights are esssential.I left my proper lights in work and I really felt at a disadvantage last night !
Next Tuesday we will be doing two hard laps of Team Worcs meat grinder but starting civilized and finishing together. decent lights are esssential.I left my proper lights in work and I really felt at a disadvantage last night !
good spin out last night, very warm. thanks all