Myself and road training partner are doing a mid morning road spin (min 3hrs) tomorrow if weather permits... Post or PM if interested... details to follow if any takers...
MORNING ROAD SPIN (weather permitting) THUR 21st MARCH
some legend Ken..
... one tries!! nearly there with the fitness now... just in time for clocks change!!
MORNING ROAD SPIN (weather permitting) THUR 21st MARCH
What's your plan Ken?
What's your plan Ken?
should be heading out about 10:30, you around?
10:30 for hilly 'Belgian Classic' road spin... Any takers? (2 so far)
MORNING ROAD SPIN (weather permitting) THUR 21st MARCH
Went earlier Ken, hope you got back before the monsoon struck.
Went earlier Ken, hope you got back before the monsoon struck.
Yep! Great spin this morning... over 2 hrs before heading for base as it started to downpour... http://app.strava.com/activities/45275353
Hard old pace with lots of climbing...you'd have loved it... where did you go?
Hard old pace with lots of climbing...you'd have loved it... where did you go?