Sunday Spin:16th June 10am

Can someone sort out a spin for this Sunday.

Thanks

ok here's a plan
meet at Ballinastoe at 10 am and we will do about 3/4 of the loop there
then go up over the sleepers to djouce and along the old trail that brings us to hardship.
that's close to the top of the red road.
Then we can do all the trails around djouce and head back either via the road or back the way we came
I need some numbers so please lets know if you want to do that.
Lets know what you think as it's the last sunday spin before my holidays
Terry

Nice one Terry,

Nice one Terry

See you then

Sounds good..

sounds good Terry, would luv to be involved but had a bad fall last night & twisted my knee, need to see a physio but fear I will be out for a while, enjoy & have a great holiday!

Terry is the pace going to be phscho speed or steady.

Sorry to hear that, hope you'll be ok for the NPS....

Be great to see you out on the bike again Rasher...

Nice one Terry, I'll be there.

Cheers graham trying to get back into it. I dont want to hold you boys up.

Ill wait for u rasher don't worry love to see as many as possible, I'm finished racing for few weeks so I can split group if needs but please come folks

Don't think I'll make it this Sunday terry
Enjoy

What happened to u Ben?

Hit a car broke my collar bone

Can someone sort out a spin for this Sunday.

Thanks

ok here's a plan
meet at Ballinastoe at 10 am and we will do about 3/4 of the loop there
then go up over the sleepers to djouce and along the old trail that brings us to hardship.
that's close to the top of the red road.
Then we can do all the trails around djouce and head back either via the road or back the way we came
I need some numbers so please lets know if you want to do that.
Lets know what you think as it's the last sunday spin before my holidays
Terry

Nice one Terry,

Nice one Terry

See you then

Sounds good..

sounds good Terry, would luv to be involved but had a bad fall last night & twisted my knee, need to see a physio but fear I will be out for a while, enjoy & have a great holiday!

Terry is the pace going to be phscho speed or steady.

Sorry to hear that, hope you'll be ok for the NPS....

Be great to see you out on the bike again Rasher...

Nice one Terry, I'll be there.

Cheers graham trying to get back into it. I dont want to hold you boys up.

Ill wait for u rasher don't worry love to see as many as possible, I'm finished racing for few weeks so I can split group if needs but please come folks

Don't think I'll make it this Sunday terry
Enjoy

What happened to u Ben?

Hit a car broke my collar bone

Can someone sort out a spin for this Sunday.

Thanks

ok here's a plan
meet at Ballinastoe at 10 am and we will do about 3/4 of the loop there
then go up over the sleepers to djouce and along the old trail that brings us to hardship.
that's close to the top of the red road.
Then we can do all the trails around djouce and head back either via the road or back the way we came
I need some numbers so please lets know if you want to do that.
Lets know what you think as it's the last sunday spin before my holidays
Terry

Nice one Terry,

Nice one Terry

See you then

Sounds good..

sounds good Terry, would luv to be involved but had a bad fall last night & twisted my knee, need to see a physio but fear I will be out for a while, enjoy & have a great holiday!

Terry is the pace going to be phscho speed or steady.

Sorry to hear that, hope you'll be ok for the NPS....

Be great to see you out on the bike again Rasher...

Nice one Terry, I'll be there.

Cheers graham trying to get back into it. I dont want to hold you boys up.

Ill wait for u rasher don't worry love to see as many as possible, I'm finished racing for few weeks so I can split group if needs but please come folks

Don't think I'll make it this Sunday terry
Enjoy

What happened to u Ben?

Hit a car broke my collar bone