Spin from lambs over 3 rock to djouce and back on the road. I think it's about 40 km.
Normal sat spinners. Same rules apply.bring all the stuff u need. And no stopping this week if it can be avoided.
Post if you are coming.
Thanks Caroline and Oscar for leading the spin. It was Epic as usual. I love a long spin like that, builds up the stamina and fitness. I stopped on the way back from Djouce to see if Rossi's wheel was alright. It was pretty Fu??ed. Buckled badly. Nothing much could be done with it. Took a break in Eniskerry and got a large 99 cone with raspberry syrup. Was delicious and refreshing. Rossi, get that wheel sorted ASAP!
Great spin today guys, I'm wrecked after it, but as Alan said, great for improving the fitness.
Don't know what happened to my back wheel today, all the spokes came loose as soon as we turned onto the road. :confused:
Fair play to Alan for coming back to help.:thumbup: Got lucky, only stopped for 2 minutes and another mountain biker in his car gave me a lift back to Lambs, at least I didn't have to cycle back on the road, I was getting tired and sore.
Sound group of people out today, had a good laugh. :)
deadly spin, I'm toast.
Thanks so much to everyone for just being cool, really enjoyable, really hard.
So many moments, too many punctures & mechanicals.
I can't even think straight - kicking into the recovery alcohol right now.
Spin from lambs over 3 rock to djouce and back on the road. I think it's about 40 km.
Normal sat spinners. Same rules apply.bring all the stuff u need. And no stopping this week if it can be avoided.
Post if you are coming.
Thanks Caroline and Oscar for leading the spin. It was Epic as usual. I love a long spin like that, builds up the stamina and fitness. I stopped on the way back from Djouce to see if Rossi's wheel was alright. It was pretty Fu??ed. Buckled badly. Nothing much could be done with it. Took a break in Eniskerry and got a large 99 cone with raspberry syrup. Was delicious and refreshing. Rossi, get that wheel sorted ASAP!
Great spin today guys, I'm wrecked after it, but as Alan said, great for improving the fitness.
Don't know what happened to my back wheel today, all the spokes came loose as soon as we turned onto the road. :confused:
Fair play to Alan for coming back to help.:thumbup: Got lucky, only stopped for 2 minutes and another mountain biker in his car gave me a lift back to Lambs, at least I didn't have to cycle back on the road, I was getting tired and sore.
Sound group of people out today, had a good laugh. :)
deadly spin, I'm toast.
Thanks so much to everyone for just being cool, really enjoyable, really hard.
So many moments, too many punctures & mechanicals.
I can't even think straight - kicking into the recovery alcohol right now.