Wed 08th Jan Taylors 630 pm

Usual night spin.
hopefully now xmas is over we will see a few more faces out!! Good way to get rid of the xmas belly

If i can get over man flu ill be out!

I'm in

Aye aye captain

I'll be there :)

I'll be there too

I'll be there

Guys wont make it tonight sorry

Hey dudes - I'm planning to be there - but the first full on week back at work has me in a jocker (as you dubs say) I'm tireder than neon headband on a 80's rocker. . .

That was great lads really enjoyed getting out even if it was soaking wet and freezing cold.
Cheers for the lift home Iomair your a life saver.
Now for steak and rice and a glass of wine

Jaysus that was wet and wild! Only 4 hardy soldiers and not a leader amongst us but we figured out a good little loop and not too shabby either, 16.5km with 600m of climbing. Great to be back on the Wednesday night spin as I've missed a few recently :) thanks Ben, Dermot and Al...

yeah first one I missed in ages and ages - I came in the door to greet 3 sick kids! See you Saturday folks!

Yeah good spin alright despite the weather....wet suite weather