spin sunday 9am lamb doyles 3hrs hard

Had to peel off early guys, when I wasn't going to Sligo I told Amy I'd pick her up from hospital so didn't want to go any further incase I was delayed. Thanks for having me, always appriciated.
Great day for a spin
Was a bit slow on some of the down trail but enjoyed going up the up trail
And I managed to stay up right so good result there
Cheers Alfie and the lads
Great spin love that route savage! Some work out my whole body is sore! Feckin wrecked after it I'll sleep to night! Thanks Alfie and Co!
Great spin lads good route too trails riding really well, riding down the woccas in the wind was a bit fresh! We lost Colm early on to a mechanical and we kept the pace steady/quick/steady for the entire spin Ronan peeled off at the legends dh and the rest of us headed along legends xc,curragh,featherbeds,river run, boardwalks and back to cruagh where I headed off and the lads head over three rock
Conditions were tough but a great spin was had good to have the Flying Dutchman out too
Had to peel off early guys, when I wasn't going to Sligo I told Amy I'd pick her up from hospital so didn't want to go any further incase I was delayed. Thanks for having me, always appriciated.
Great day for a spin
Was a bit slow on some of the down trail but enjoyed going up the up trail
And I managed to stay up right so good result there
Cheers Alfie and the lads
Great spin love that route savage! Some work out my whole body is sore! Feckin wrecked after it I'll sleep to night! Thanks Alfie and Co!
Great spin lads good route too trails riding really well, riding down the woccas in the wind was a bit fresh! We lost Colm early on to a mechanical and we kept the pace steady/quick/steady for the entire spin Ronan peeled off at the legends dh and the rest of us headed along legends xc,curragh,featherbeds,river run, boardwalks and back to cruagh where I headed off and the lads head over three rock
Conditions were tough but a great spin was had good to have the Flying Dutchman out too