Sunday 23rd popular spin

I am using popular very ironically as it's only ever, me, Jack, Mick and Orla
anyway anyone else wanna join us it'll be Djouce at 10am.
As we're training for the enduros we're gonna take it handy on the climbs and hammer down the trails. hopeing to stay out at long as possible but there will be plenty of chances to bail if anyone needs to

S

I will be there Shona. I think that my fitness will be much better then in last time. If no I will back to the car park. Ok? I have giant Trance 1 from last 30 days so will be ideal bike to practise enduro. I like it!
Could You send me your tel no just in case... Thanks

Deadly spin Guys! After our spin in DJouce Woods I did another 15 km in Ballinastoe, so all together 34 km today. I'm very happy because my fitness going up.