Tuesday 22 July 6pm Tuesday loop

Normally 2 groups. One at 6 and one after. Im leaving at 6 and marking the route with spray paint.
Legs felt like lead from the start,struggled around and went straight past Freds Field back to Lambers,my legs couldn't do any more climbs!!Oddly enough,my heartrate wasn't that high.Thanks to Oz for organising the spin.Time for a rest and see you all on Thursday for the club race.
Great spin with a great gang out.

Loop is now marked with red arrows so should be easy to follow.