Hi folks, I'm going for a spin this Thursday, as you may know I'm doing the Thursday route as per previous weeks. I'm in a bad way myself so feel free to come along to mock me and generally take the p... Bring lights in order to find me as I'm going so slow, please join me... You'll feel great about your fitness.
Thursday spin 645 Taylor
Il try my best to be there Roo.
Away this week and next Roo but loved it last week.
Great spin people, get on it.
Great spin people, get on it.
I have some logistics issues but if I get them sorted I'll make it out, hopefully won't be as awful as last week
Great crew out , Dave Mick Ben and Simon and some blow-in called Roo?
We did the Thursday route under beautiful skies on dry trails , just lovely . A steady pace was set and I didn't Die , It couldn't have been better .
Just feel like I can build from this . Thank you folks
We did the Thursday route under beautiful skies on dry trails , just lovely . A steady pace was set and I didn't Die , It couldn't have been better .
Just feel like I can build from this . Thank you folks
Sorry I missed this Roo... Work!!!
Next time Steo, I totally understand. Hang in there...
Thanks Roo,
That was a terrific spin tonight with a great group of people.
Its nice to see you found your legs again.
That was a terrific spin tonight with a great group of people.
Its nice to see you found your legs again.

see you soon Roo.. keep it up
I was just thinking about you yesterday evening Canto, as we got over the water breaks, totally your spin, see you soon man
Nice one Roo, that was a fine spin at a nice civilized pace but still a lot done in 90mins. I did try to kill myself at the very end on the dream track but thankfully failed. Away next 2 weeks so will be proper dark when I next see you.