Sat 6th Sept 9 am Veg shop Enniskerry
Heading out for 3 to 4 hours
Out to pickup WW to Ballinastoe via Crone and board walk lap of coillte trails back via Djuice
See you at 9 if your coming 1 week to Rostrevoir
T
How'ya! Remember me??? I am actually going to make this... I've been so long off the bike though I'm gonna be slow coz I've lost my mojo and I've put on a bit of weight, I'm now 11stone so watch out for the fat bloke Where is that veg shop in Enniskerry?
Was half thinkin your beginner spin might be right up my street I've been AWOL so long! Just fancy a bit of punishment tomorrow and who better to inflict it than a man with a beard and Terry Chat soon
Was half thinkin your beginner spin might be right up my street I've been AWOL so long! Just fancy a bit of punishment tomorrow and who better to inflict it than a man with a beard and Terry Chat soon
U know I'm only kiddin ya lookin forward to getting back into the swing of it. See u in the morn. Where is this vegtible outlet you speak of? I'm sure I'll find it but keep your phone on just in case...
Harri, I should've gone on your beginner spin!!! In fairness that was deadly, really enjoyed it and a nice short spin to ease me back in, 42km and 1250m climbing! Flipping hell, at one stage I thought I was gonna puke. Then the cramps kicked in! Thanks terry for the gel and cake bar, just the kick I needed to get me back from ballinastoe. Everyone flying it (except me) in advance of the champs next week. Nice one gang and thanks Niall for the coffee :)
great outing a joy to be out on a day like today with good company Niall Andy Caroline Iomair
Handy spin to ease Iomair back in to the swing of things rumours of his weight gain in his absene are untrue had to feed him up a bit before sending him home
T