Sat longish spin

Im not trying to take away from harris spin.
In a last ditch attempt ti get some roc fittness i will be going on a longish spin. If u are interested let me know and we can mske arrangements

that's cool Caroline, people who need the big Km's should get on this!

Ok djouce 9am djouce-sugarloaf-god
Let me know ifbu will be there

Yep yep yep!

I plan on being there but heading out later so don't wait in case..

Skinny bikes or fat bikes .

Whatever u like dear!! It wont be flat to the boards

Cool I'll hang on as long as I can , if I drop off don't wait for me I don't want to slow up your training.

A fine morning a great spin with Epics finest ladies . Cheers caz and Erika i really enjoyed that spin it's been a long time since did a spin like that.