Monday evening training spin

Can't do Tuesday evening so I'm heading out on Monday. Leaving at 17.30 from Taylor's. Route will depend on the conditions but will be up and down (intervals). Post if you are coming

I'll be there as long as it's not lashing rain


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might be showery but we'll be grand. See you at 17.30

Super solo spin tonight (though I'm missing a load of up hill speed). Weather was grand but the trails were wet. Finished up earlier than planned after getting a puncture coming down DreamT.