Tuesday loop lambs 6.30

Usual carry on be good to get two groups out. Unfortunately after a spill at the weekend I can't make but home to be back next week.

Sure it'll be dry and fast where else would you be

I'm in even no snorkels required for the big tonight!

Going to try for 615


www.terrymcdonagh.com

Aye! Be rude not to with that weather.

Terry I'll join you at 6.15

see you there

Alfie in blow up strava mode last night,#nowaiting

Yep, full beans to crease the ones who were already creased. Good spin. Nearly died!

i can only imagine whats going to happen next week

yeeeeooooooowwwww!

some evening for it, tired today

Two loops for me

****in hell. Still couldn't keep with u. Had a great spin with mick on his creaking bike


www.terrymcdonagh.com

Mustn't have suffered enough on Sunday then!

Some racket outta that orbea alright... it would drive me demented. Sunday was just the warmer upper for Monday's marathon spin :)

Amazing spin alright. Last 3 weeks I've made it down Bag o'Cips without crucifyin meself - which shows u how fantastic the conditions have been.

Although - was seeing double by the time I hit metro 1 & nearly came a cropper a few times. Savage training altogether.


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