Thursday 21st spin 6.30 start meeting at Taylors

3 rock spin. Loads of trails. Good fun at a nice pace.
Please come along.

See you there

Plan to go, thanks

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C u there

Hope to join Roo's rippppppp


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Actually changed my mind , doing the marathon nationals Sunday & need all the rest days I can get before it, have fun!

Great stuff

Chilly peppers gig. Sorry


www.terrymcdonagh.com

Might actually make this...

Yep

Meet ya up the top of kimac climb

Great spin tonight. I was banjo'd but was kept going with the trails and craic. Sorry we missed you John. Thanks a million lads

Really enjoyed that spin, thanks Roo. Pace was just right. Felt fat and sluggish after two weeks holiday of eating out every night. May the battle of the bulge commence.
Great route, crew and the weather was perfect.
It's nice to be back doing night spins again.


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