Handy pace Dad spin

Just trying to gauge interest in a Sunday morning spin for those less than savage among us. This is for anyone but will suit the less fit and wanting to get fit again. Think Saturday spin pace.
I know the biking blitz is on Sunday but I’ve no interest in that.
I was thinking of Djouce or Slade Valley for 10am start.
I would be happy to try to run a easy Sunday spin most weeks if there is interest as Saturday is usually spent driving my kids to whatever they happen to be doing.

Let me know if you are interested and if no one is I’ll probably stay in bed!

I can't make this week but would be on for Sunday spins from.next week - although I think Colm has a spin next week? Need to get the fitness back !

Gareth - Saturday's not great for me at the moment, so definitely on for more sane paced Sunday spins. Even some longer type adventure spins would be the business - 3 to 4 hours.

Other option is to start with Alfie and let it split into two groups - doesn't usually take long...

Post and they will come...

Nice one. This Sunday is the social spin but I’ll post some after that.

Gareth - I’d hope to make some Sundays as I spend my Saturdays doing much the same as yourself.

Great stuff Keith, I’ll start next Sunday

Hi Gareth, is there a handy pace spin on this Sunday? I normally do the kids sports thing on Sundays but have switched to Saturday this week.

Unfortunately not Rodney, I can’t get out this week so was planning on posting a spin soon for the following week.

No worries

I like the sound of the Sunday spin. I also think there should be a pit stop after on the way home 😉😉😉 soup and sambo like ......


Sent from my iPhone using Tapatalk

We couldn’t have sambos at our age, think of the bloating.