Saturday 21st spin 3 rock 9am

I’d love to go on Terry’s spin to Rostrevor but can’t due to time and Ronan in Djouce sounds good too but as usual on a Saturday I’m punched for time so will just head up 3 Rock for a few hours.
I’ll be passing The 3 Rock Bar at 9 if anyone fancies it.
Would that be Taylor's or Lamb Doyle's? Where's the 3 rock bar? I can't make rostrevor either so 3 rock sounds good!