Sat Spin 22 Sept Brittas

Meeting at Brittas Community Centre departing at 9-30
https://www.google.ie/maps/place/Blu....4549479?hl=en
Most likely tour of Slade or if the sun is shining Seahan and back
See you Sat
Terry

Good man Terry, no doing raindances between now and then!
Haven’t been on the bike in ages!

Yes promise no rain dances ……..so get busy doing your Sundance kid routine hears the music to get bobbing to https://www.youtube.com/watch?v=SyTBQ9KfCwg

Yay can’t wait , bike got all set up for winter by the expert lads today & I’ve not been on a spin since last Wednesday so no matter what cya all there

Can we park at the pub? The previous owners didn't like cyclists.

Pub not open plenty of parking other side of road

See you there !

Just finishing the Chicken Vindoloo now so it will do me good to sweat tomorrow, see you then.

Hopefully it will only make you sweat tomorrow. The last time I had a hot curry on a friday, I paid dearly on the saturday spin.

Anyways im in. See yous tomorrow :)

Sent from my SM-N910F using Tapatalk

Another first for me. I'm in!

Ha ha, I remember that!

Would have loved to stay but my legs were screaming at me after an hour & half & I started struggling to keep up . Bit of wine last night , too much gym and commute this week ruined my spin grr! Was great crack up to that. Should probably take a rest day tmw but fook that heading to gap in the morning if anyone fancies joining me. I’ll post up

Forget the gym work and more cycling and sweating!

Thanks all, great to be out on a Saturday morning again even if I couldn’t last the pace!

Another cracking morning with Spin Master Terry!

We lost "No Brakes Fair" to his Daddy timer, Caroline McA had too much Wine from all her time with "Gym", Al's bike is still worn out, Latt's is still getting his head around MTB'ing..

Erica and CarolineM abandoned the club spin for a private tour of Djouce together...

Meeting at Brittas Community Centre departing at 9-30
https://www.google.ie/maps/place/Blu....4549479?hl=en
Most likely tour of Slade or if the sun is shining Seahan and back
See you Sat
Terry

Good man Terry, no doing raindances between now and then!
Haven’t been on the bike in ages!

Yes promise no rain dances ……..so get busy doing your Sundance kid routine hears the music to get bobbing to https://www.youtube.com/watch?v=SyTBQ9KfCwg

Yay can’t wait , bike got all set up for winter by the expert lads today & I’ve not been on a spin since last Wednesday so no matter what cya all there

Can we park at the pub? The previous owners didn't like cyclists.

Pub not open plenty of parking other side of road

See you there !

Just finishing the Chicken Vindoloo now so it will do me good to sweat tomorrow, see you then.

Hopefully it will only make you sweat tomorrow. The last time I had a hot curry on a friday, I paid dearly on the saturday spin.

Anyways im in. See yous tomorrow :)

Sent from my SM-N910F using Tapatalk

Another first for me. I'm in!

Ha ha, I remember that!

Would have loved to stay but my legs were screaming at me after an hour & half & I started struggling to keep up . Bit of wine last night , too much gym and commute this week ruined my spin grr! Was great crack up to that. Should probably take a rest day tmw but fook that heading to gap in the morning if anyone fancies joining me. I’ll post up

Forget the gym work and more cycling and sweating!

Thanks all, great to be out on a Saturday morning again even if I couldn’t last the pace!

Another cracking morning with Spin Master Terry!

We lost "No Brakes Fair" to his Daddy timer, Caroline McA had too much Wine from all her time with "Gym", Al's bike is still worn out, Latt's is still getting his head around MTB'ing..

Erica and CarolineM abandoned the club spin for a private tour of Djouce together...