Meeting at the Long Hill Carpark, the usual place, for some trail riding action.
Tuesday, June 16th, 7:20, Djouce
Your keen Cathal,See you there! Will you be doing the Epic NPS course?
I'll be making it up as I go along.
Think i will bow out gracefully from this one and probably the next few untill i can up my fittness a wee bit, i have plans for an xc bike too which will help me heaps.
Gazpw if you made it to the end of last Tuesdays spin you'll be fine on this one.
The only way to get spin fit is to go out on spins. The first four or so are the hardest.
The only way to get spin fit is to go out on spins. The first four or so are the hardest.
Ok, if you think i'll be fine for it then i'll defo go, loved it last tuesday even though it aslmost killed me
What doesn't kill you will make you stronger.....
Where abouts is the carpark? is it the one with the hight barrier?
yeah its the first one on the right !!
Or the last on the left in my case, yep i know where it is, thanks.
emmmm i'm confused is it the normal carpark or the top one?
Normal one! See you there.
One word.....yabadabadoooooooo!
CJ, work us hard!
CJ, work us hard!
tuesday spins are now a dictatorship!!! who ever sounds like they know what they're talking about leads the spin!!!
the bits you lead were great Cathal, as were the majority voted sections but clearly the best bits were the ones i dictated!!
thought the climb up XTC would be a lot worse than it was
nice to see new faces out tonight,
the bits you lead were great Cathal, as were the majority voted sections but clearly the best bits were the ones i dictated!!
thought the climb up XTC would be a lot worse than it was
nice to see new faces out tonight,
Just back through the door (11.10 pm) after another great spin, thanks guys realy enjoyed it, apart from that last climb that is ha ha.
Picked up a bit of a leg strain though, limping a bit at the mo but hopefully i'll be fine for the next spin.
Hope i didn't hold you guys up to much, i'm getting there.
Cheers again
Picked up a bit of a leg strain though, limping a bit at the mo but hopefully i'll be fine for the next spin.
Hope i didn't hold you guys up to much, i'm getting there.
Cheers again
Meeting at the Long Hill Carpark, the usual place, for some trail riding action.
Your keen Cathal,See you there! Will you be doing the Epic NPS course?
I'll be making it up as I go along.
Think i will bow out gracefully from this one and probably the next few untill i can up my fittness a wee bit, i have plans for an xc bike too which will help me heaps.
Gazpw if you made it to the end of last Tuesdays spin you'll be fine on this one.
The only way to get spin fit is to go out on spins. The first four or so are the hardest.
The only way to get spin fit is to go out on spins. The first four or so are the hardest.
Ok, if you think i'll be fine for it then i'll defo go, loved it last tuesday even though it aslmost killed me
What doesn't kill you will make you stronger.....
Where abouts is the carpark? is it the one with the hight barrier?
yeah its the first one on the right !!
Or the last on the left in my case, yep i know where it is, thanks.
emmmm i'm confused is it the normal carpark or the top one?
Normal one! See you there.
One word.....yabadabadoooooooo!
CJ, work us hard!
CJ, work us hard!
tuesday spins are now a dictatorship!!! who ever sounds like they know what they're talking about leads the spin!!!
the bits you lead were great Cathal, as were the majority voted sections but clearly the best bits were the ones i dictated!!
thought the climb up XTC would be a lot worse than it was
nice to see new faces out tonight,
the bits you lead were great Cathal, as were the majority voted sections but clearly the best bits were the ones i dictated!!
thought the climb up XTC would be a lot worse than it was
nice to see new faces out tonight,
Just back through the door (11.10 pm) after another great spin, thanks guys realy enjoyed it, apart from that last climb that is ha ha.
Picked up a bit of a leg strain though, limping a bit at the mo but hopefully i'll be fine for the next spin.
Hope i didn't hold you guys up to much, i'm getting there.
Cheers again
Picked up a bit of a leg strain though, limping a bit at the mo but hopefully i'll be fine for the next spin.
Hope i didn't hold you guys up to much, i'm getting there.
Cheers again