Hello All.... Now that restrictions allow group spins again... It's great to see TerenceO step up again to run the Saturday spins...
I've been doing some thinking about spins and think it's time to resurrect the Sunday Spins...
I'm willing to lead them as the Committee permit? Or designate an official spin leader.
My idea for Sundays is that they will typcally start around 9.30am, route depending on weather...
Duration will be approx. 3 hours, stopping to re-group at the top and end of a trail, but the idea will be to keep the pace moving, i.e. no Lunch stops... but coffee at the end depending on location.
Everyone is welcome, however If you get dropped off the spin, just come back the next week... And keep going to the Saturday spin too.. The aim will be to get peoples fitness and skills up... including my own!!
Let me know what you all think.....
_______________________________
I've been doing some thinking about spins and think it's time to resurrect the Sunday Spins...
I'm willing to lead them as the Committee permit? Or designate an official spin leader.
My idea for Sundays is that they will typcally start around 9.30am, route depending on weather...
Duration will be approx. 3 hours, stopping to re-group at the top and end of a trail, but the idea will be to keep the pace moving, i.e. no Lunch stops... but coffee at the end depending on location.
Everyone is welcome, however If you get dropped off the spin, just come back the next week... And keep going to the Saturday spin too.. The aim will be to get peoples fitness and skills up... including my own!!
Let me know what you all think.....
_______________________________