Fast XC spin with me and Alfie at 5.30ish at Palmers..pre committee meeting spin ! xc bike creasing time.
Fast XC spin Palmers for 5.30 with me and Alfie today
I will be in Pub training hard!!!!
I'll see you at 5.30 so..come on it'll be the schizzle its bone dry up there..we'll have a pint with you afterwards..
the craic on that spin was brilliant..
me ,Damo and Alfie..savage..oh man the club course is orghasmic, I can't believe there was only the 3 of us..feckin losers!!
me ,Damo and Alfie..savage..oh man the club course is orghasmic, I can't believe there was only the 3 of us..feckin losers!!
oh the banter!
you just can't get a word in with Damo!!
Sorry boys don't finish till 6pm God damb work gets in the way of everything!!!!!!!!!!