Now..
7.00 from Palmers.
Up the Scalp
Leadmines
after the usual first section
and instead of going up to section 2 straight away its straight on to the new trail down by the new fence then back up the savage singletrack climb then past katys
and left and looping back around to continue as normal through the club course
then out and across to the Boxing ring and back up the savage climb
Up Katys
Down KAtys
Back up the savage climb again and loop around to the club course and finish over by the Scalp.
Leaving at 7.00
now folks..
theres not much time left now before we transfer over to the XC machines in January.
We have several very serious contenders for next years xc races.
This is an opportunity to quickly bring your skills and fitness up.
I would rather not see a middle spin appear, that would mean you are not trying hard enough.
but if thats what people decide to do, then thats fine. I reserve the right to heap abuse though.
I have absolutely no problem giving over an hour of my own time to helping people up their game a bit before January.
I bet most of you thought it was a long way from September to December.
Don't waste these Tuesdays and Thursdays.
well that was deadly...
some more new savagery in the mix..
Adam has joined the *******s..savage..far play to Shona for sticking us..and RichardL..
I'm still buzzing after that..its the best loop ever on the Leadmines and I get to do it all over again tomorrow with Carol !!
I just love the descent of KatyGollagher..!!
not many handy ones left like that ...!!
Great loop Richie! Sorry I was a bit late but got stuck on the phone, then the teleporter broke down so I cycled straight up from home!!! Thanks to Fergal for deliberately breaking his chain to give us a bit of a rest - the pace was really savage up to that point! Where was Dithers?
Dithers couldn't make it..he was putting on his pants and tripped over his breasts and got his head stuck in is knitting machine and stiched his head to his favourite frock , so he had to wait till the girlfriend came home to extract him...
bless him..I'm sure he'll be out once he has a coffee morning with the other old ladies from the Bridge club and hes had another blue rinse put in!
I haven't suffered like that for a while but it was a great spin I sounded like an asthmatic going to bed last night. A great different loop around there and you can never get board of katy's it's a savage decent. Defo need a few more weeks of this to get the fitness right, I'm sorry to say but this is the place to be for any of the downhillers looking to step it up next year so get the finger out it's all good pain.
Now..
7.00 from Palmers.
Up the Scalp
Leadmines
after the usual first section
and instead of going up to section 2 straight away its straight on to the new trail down by the new fence then back up the savage singletrack climb then past katys
and left and looping back around to continue as normal through the club course
then out and across to the Boxing ring and back up the savage climb
Up Katys
Down KAtys
Back up the savage climb again and loop around to the club course and finish over by the Scalp.
Leaving at 7.00
now folks..
theres not much time left now before we transfer over to the XC machines in January.
We have several very serious contenders for next years xc races.
This is an opportunity to quickly bring your skills and fitness up.
I would rather not see a middle spin appear, that would mean you are not trying hard enough.
but if thats what people decide to do, then thats fine. I reserve the right to heap abuse though.
I have absolutely no problem giving over an hour of my own time to helping people up their game a bit before January.
I bet most of you thought it was a long way from September to December.
Don't waste these Tuesdays and Thursdays.
well that was deadly...
some more new savagery in the mix..
Adam has joined the *******s..savage..far play to Shona for sticking us..and RichardL..
I'm still buzzing after that..its the best loop ever on the Leadmines and I get to do it all over again tomorrow with Carol !!
I just love the descent of KatyGollagher..!!
not many handy ones left like that ...!!
Great loop Richie! Sorry I was a bit late but got stuck on the phone, then the teleporter broke down so I cycled straight up from home!!! Thanks to Fergal for deliberately breaking his chain to give us a bit of a rest - the pace was really savage up to that point! Where was Dithers?
Dithers couldn't make it..he was putting on his pants and tripped over his breasts and got his head stuck in is knitting machine and stiched his head to his favourite frock , so he had to wait till the girlfriend came home to extract him...
bless him..I'm sure he'll be out once he has a coffee morning with the other old ladies from the Bridge club and hes had another blue rinse put in!
I haven't suffered like that for a while but it was a great spin I sounded like an asthmatic going to bed last night. A great different loop around there and you can never get board of katy's it's a savage decent. Defo need a few more weeks of this to get the fitness right, I'm sorry to say but this is the place to be for any of the downhillers looking to step it up next year so get the finger out it's all good pain.