Tuesday 24th Savagery 6.30 Lambe Doyles.

Usual route..usual pace..usual suspects.

Deadly, I'll be there for 6:20, and I'll definately be heading at that time, I missed the bit of a tow you get when the savages overtake you from the woccas on.

Im there,cant get any worse luck than last week!!LOL

see you there

Yep! See youse later.

Not going to make it, enjoy

have fun - I'm going racing the IMBRdiddleys league this eve

Oh would you look at that.......a virtual club race slut

I should make this.

doh !!

Jeysus there must have been some sneaky training going on in the 3 weeks that I've missed the Tuesday spins ...... you were all flying lads! Fantastic spin as always - really enjoyed it in that sick sort of way! Why don't we just call it the "Tuesday XC Marathon Race"?

well now..
that was a fine old spin..after a long day on a training course...I wasn't feeling the love..I had to rush home and rush back out ..
But I was feeling the power until i made a few ****ups on the ww steps..but i caught the main pain train on the Glencullen road again and waited for Jacksie at Gate 2..but let him go on when I got talking to Ronad..then he wouldn't hurry up so I got behind the Culchie , Lynchy and Andy..Some goober came along behind us floundering and heaving..McNipples..I gave up on Lynchy and sat behind the Culchie and Andy prompting them, then we caught Paddy Downey and I gave up on the culchie..me , Paddy and Andy went along until I had enough of that messing and had a chat with Darragh..sent him along and waited for the Culchie at the top of Bag of Chips ( hes my new project !!) off we went at the bottom and as we went along through the green mile, Kellyer ran in to the back of the culchie and off we went.
Down the road and into Enniskerry..I towed kellyer up the hill and fired him along..then I waited for project X and I towed him until we caught up again with kellyer at Palmers and I went home..
some roadie goober on a million euro road be came along and we had a chat until I went right to Cabinteely and he went left to Foxrock..
Great spin kids..
But stop going at 6.20 though or you will never get any better.
Everybody who wants to get better..go at 6.30.
Its a complete waste of time and you seriously will not improve.
Even if only make it to the Glencullen road with us.
Now I don;t care if you want to go at 6.20 but I don;t like it and I will never love you the way I love Max and Micky ( its established that I will always love Damo and Alfie ).
I you miss a week in EPIC..you're fcuked..Its like dog years. Don;t get sick, don't find something else to be doing, give up your normal life for the short summer season..its the only way !
Next week we will be starting from Alfies shop in Rathfarnham at 6.30 and going up Kilmashogue lane instead of Ticknock.
Coach Stalin !!

That was a brilliant spin (race)! I was celebrating the return of The Yang today and once I got to my warp speed I didn't let up until Curtlestown. I got there at 7:33, had a nutrigrain and a packet of jellies and Alfie arrived. He decided no to wait and 'tip along' back to the cars... well it was more like 'revenge on Max Power for the off-road part' pace and he nearly creased me on the road.
Great stuff altogether, I can even forgive Culchie for spoiling my favourite bit of wocca woccas when he didn't let me pass. It was fun watching his near-death antics on the little jumps though, you want to get that skinny arse of yours behind the saddle you mad man! :)

Your right Max, it is a race ! I had a great spin even with a few 'air' issues. I needed more in my lungs and rear tyre which kept going down. I reckon I could have stayed behind Colm on the road home if the rear wasn't flat. Just about !
Great evening for it too. Everybody should go at 6.30, I know its hard at the start but the fast lads lashing passed you isn't going to do you any mental favors either. Staying with the fast lad ahead of you for is long as possible is a good challenge.

Some goober came along behind us floundering and heaving..McNipples.
WTF u were too busy dabbing and panting, I should have said "rider up";-).
Cheers that chased the vertigo away I feel deadly now!
What happened mickkky last I saw of him was chasing sheep across the hills like something out of a father ted episode

Usual route..usual pace..usual suspects.

Deadly, I'll be there for 6:20, and I'll definately be heading at that time, I missed the bit of a tow you get when the savages overtake you from the woccas on.

Im there,cant get any worse luck than last week!!LOL

see you there

Yep! See youse later.

Not going to make it, enjoy

have fun - I'm going racing the IMBRdiddleys league this eve

Oh would you look at that.......a virtual club race slut

I should make this.

doh !!

Jeysus there must have been some sneaky training going on in the 3 weeks that I've missed the Tuesday spins ...... you were all flying lads! Fantastic spin as always - really enjoyed it in that sick sort of way! Why don't we just call it the "Tuesday XC Marathon Race"?

well now..
that was a fine old spin..after a long day on a training course...I wasn't feeling the love..I had to rush home and rush back out ..
But I was feeling the power until i made a few ****ups on the ww steps..but i caught the main pain train on the Glencullen road again and waited for Jacksie at Gate 2..but let him go on when I got talking to Ronad..then he wouldn't hurry up so I got behind the Culchie , Lynchy and Andy..Some goober came along behind us floundering and heaving..McNipples..I gave up on Lynchy and sat behind the Culchie and Andy prompting them, then we caught Paddy Downey and I gave up on the culchie..me , Paddy and Andy went along until I had enough of that messing and had a chat with Darragh..sent him along and waited for the Culchie at the top of Bag of Chips ( hes my new project !!) off we went at the bottom and as we went along through the green mile, Kellyer ran in to the back of the culchie and off we went.
Down the road and into Enniskerry..I towed kellyer up the hill and fired him along..then I waited for project X and I towed him until we caught up again with kellyer at Palmers and I went home..
some roadie goober on a million euro road be came along and we had a chat until I went right to Cabinteely and he went left to Foxrock..
Great spin kids..
But stop going at 6.20 though or you will never get any better.
Everybody who wants to get better..go at 6.30.
Its a complete waste of time and you seriously will not improve.
Even if only make it to the Glencullen road with us.
Now I don;t care if you want to go at 6.20 but I don;t like it and I will never love you the way I love Max and Micky ( its established that I will always love Damo and Alfie ).
I you miss a week in EPIC..you're fcuked..Its like dog years. Don;t get sick, don't find something else to be doing, give up your normal life for the short summer season..its the only way !
Next week we will be starting from Alfies shop in Rathfarnham at 6.30 and going up Kilmashogue lane instead of Ticknock.
Coach Stalin !!

That was a brilliant spin (race)! I was celebrating the return of The Yang today and once I got to my warp speed I didn't let up until Curtlestown. I got there at 7:33, had a nutrigrain and a packet of jellies and Alfie arrived. He decided no to wait and 'tip along' back to the cars... well it was more like 'revenge on Max Power for the off-road part' pace and he nearly creased me on the road.
Great stuff altogether, I can even forgive Culchie for spoiling my favourite bit of wocca woccas when he didn't let me pass. It was fun watching his near-death antics on the little jumps though, you want to get that skinny arse of yours behind the saddle you mad man! :)

Your right Max, it is a race ! I had a great spin even with a few 'air' issues. I needed more in my lungs and rear tyre which kept going down. I reckon I could have stayed behind Colm on the road home if the rear wasn't flat. Just about !
Great evening for it too. Everybody should go at 6.30, I know its hard at the start but the fast lads lashing passed you isn't going to do you any mental favors either. Staying with the fast lad ahead of you for is long as possible is a good challenge.

Some goober came along behind us floundering and heaving..McNipples.
WTF u were too busy dabbing and panting, I should have said "rider up";-).
Cheers that chased the vertigo away I feel deadly now!
What happened mickkky last I saw of him was chasing sheep across the hills like something out of a father ted episode

Usual route..usual pace..usual suspects.

Deadly, I'll be there for 6:20, and I'll definately be heading at that time, I missed the bit of a tow you get when the savages overtake you from the woccas on.

Im there,cant get any worse luck than last week!!LOL

see you there

Yep! See youse later.

Not going to make it, enjoy

have fun - I'm going racing the IMBRdiddleys league this eve

Oh would you look at that.......a virtual club race slut

I should make this.

doh !!

Jeysus there must have been some sneaky training going on in the 3 weeks that I've missed the Tuesday spins ...... you were all flying lads! Fantastic spin as always - really enjoyed it in that sick sort of way! Why don't we just call it the "Tuesday XC Marathon Race"?

well now..
that was a fine old spin..after a long day on a training course...I wasn't feeling the love..I had to rush home and rush back out ..
But I was feeling the power until i made a few ****ups on the ww steps..but i caught the main pain train on the Glencullen road again and waited for Jacksie at Gate 2..but let him go on when I got talking to Ronad..then he wouldn't hurry up so I got behind the Culchie , Lynchy and Andy..Some goober came along behind us floundering and heaving..McNipples..I gave up on Lynchy and sat behind the Culchie and Andy prompting them, then we caught Paddy Downey and I gave up on the culchie..me , Paddy and Andy went along until I had enough of that messing and had a chat with Darragh..sent him along and waited for the Culchie at the top of Bag of Chips ( hes my new project !!) off we went at the bottom and as we went along through the green mile, Kellyer ran in to the back of the culchie and off we went.
Down the road and into Enniskerry..I towed kellyer up the hill and fired him along..then I waited for project X and I towed him until we caught up again with kellyer at Palmers and I went home..
some roadie goober on a million euro road be came along and we had a chat until I went right to Cabinteely and he went left to Foxrock..
Great spin kids..
But stop going at 6.20 though or you will never get any better.
Everybody who wants to get better..go at 6.30.
Its a complete waste of time and you seriously will not improve.
Even if only make it to the Glencullen road with us.
Now I don;t care if you want to go at 6.20 but I don;t like it and I will never love you the way I love Max and Micky ( its established that I will always love Damo and Alfie ).
I you miss a week in EPIC..you're fcuked..Its like dog years. Don;t get sick, don't find something else to be doing, give up your normal life for the short summer season..its the only way !
Next week we will be starting from Alfies shop in Rathfarnham at 6.30 and going up Kilmashogue lane instead of Ticknock.
Coach Stalin !!

That was a brilliant spin (race)! I was celebrating the return of The Yang today and once I got to my warp speed I didn't let up until Curtlestown. I got there at 7:33, had a nutrigrain and a packet of jellies and Alfie arrived. He decided no to wait and 'tip along' back to the cars... well it was more like 'revenge on Max Power for the off-road part' pace and he nearly creased me on the road.
Great stuff altogether, I can even forgive Culchie for spoiling my favourite bit of wocca woccas when he didn't let me pass. It was fun watching his near-death antics on the little jumps though, you want to get that skinny arse of yours behind the saddle you mad man! :)

Your right Max, it is a race ! I had a great spin even with a few 'air' issues. I needed more in my lungs and rear tyre which kept going down. I reckon I could have stayed behind Colm on the road home if the rear wasn't flat. Just about !
Great evening for it too. Everybody should go at 6.30, I know its hard at the start but the fast lads lashing passed you isn't going to do you any mental favors either. Staying with the fast lad ahead of you for is long as possible is a good challenge.

Some goober came along behind us floundering and heaving..McNipples.
WTF u were too busy dabbing and panting, I should have said "rider up";-).
Cheers that chased the vertigo away I feel deadly now!
What happened mickkky last I saw of him was chasing sheep across the hills like something out of a father ted episode