Intro spin

Hello there

I recently had a request from a beginner type rider looking for some kind of intro sort of thing spin. An introduction to the real thing
So if anyone else is intrested in a greenhorn session I'll do something beginner specific in the next week or two.
Please pm or whatever and we'll go ahead when there are enough takers

Dear John,
I have been inundated with requests for beginner spins..so put one up and they will come !!

roll up people!

Okay
got a few takers for this I want a few more venue and time TBD

yeah john i would be interested Henry

This is not for you Henry - its an introductory level spin.
You've already been introduced.

Ok John

Okay I'm going ahead with this on Monday 8th august at 7pm.
At kindlestown - http://www.coillteoutdoors.ie/index....=40&no_cache=1
It's got everything and we'll spend an hour or so riding around it.
Now I'm not going to teach you how to ride a bike but show you how to ride off road
This is beginner-level and I'll be introducing you to the basics of riding the mtb trails we are blessed with.
So, stuff like hills; how steep is steep? Going down? Braking, turning, pedalling all that.

what you'll need

• a functioning bike
• helmet

See you monday at 7

Going ahead with this.
I dont plan to run another one of these for a while so dont miss this one people!

great idea John..for total beginners, roll up kiddies !

not for kids though!
children alredey catered for see sprokids section
now thats all clear.

sorry John..I think of everybody as kids !

Jeez! well that was pretty disappointing. In spite of all the apparent interest only one lad actually turned up!
Richie from shankill. He was an excellent student and I taught him everything I know about mtbing in about 20mins.
Next time I'll be taking deposits.

sorry to here that john i was cycling past kindlestown around 7.40 and seen the car park packed must have been walkers.

Thanks again for the lesson John - really enjoyed it. Definitely planning to get back on the trails again soon.

Anyone who's thinking of heading to one of these should definitely do it - John's a great (patient!) teacher.