Monday club - bootcamp

Monday club is a circuit training session for mtbers

Ok so what do you get from this?

Lung power
Strength
Flexibility
Endurance
übermenschliche Kräfte


An hour and a half on monday evenings. Venue and start time TBD
I'm looking to get a committed strong core group together for this
Please PM or whatever if you're interested.


I'll be starting monday club again in a few weeks ... after the blast ..everythings after the blast!

i'm in

I will do it too!

I'm interested as well John.

Henry

sounds dull, i'll give it a miss!

Would none members be able to take part

Yes all welcome
Probably start this next week

yes, id be interested, depending on location!

OK I'm going ahead with this
See you next week monday evening 25th sept belfield by the running track.
I'll be there from around 7.15 for a 7.30 start.
The first couple of weeks will be pretty easy.

howya,i would be interested,would it be ok if i come along ,
thanks

sure

What Belfield is it? I'm not familiar... cheers.

Map here
http://www.ucd.ie/maps/dublinmap.htm
by the running track 7.15

here Brain damage..Carol will be there the following week..

Grand grand the first couple of weeks will be just introductory.

Monday club is a circuit training session for mtbers

Ok so what do you get from this?

Lung power
Strength
Flexibility
Endurance
übermenschliche Kräfte


An hour and a half on monday evenings. Venue and start time TBD
I'm looking to get a committed strong core group together for this
Please PM or whatever if you're interested.


I'll be starting monday club again in a few weeks ... after the blast ..everythings after the blast!

i'm in

I will do it too!

I'm interested as well John.

Henry

sounds dull, i'll give it a miss!

Would none members be able to take part

Yes all welcome
Probably start this next week

yes, id be interested, depending on location!

OK I'm going ahead with this
See you next week monday evening 25th sept belfield by the running track.
I'll be there from around 7.15 for a 7.30 start.
The first couple of weeks will be pretty easy.

howya,i would be interested,would it be ok if i come along ,
thanks

sure

What Belfield is it? I'm not familiar... cheers.

Map here
http://www.ucd.ie/maps/dublinmap.htm
by the running track 7.15

here Brain damage..Carol will be there the following week..

Grand grand the first couple of weeks will be just introductory.