Hello,
Early this year, around the time of the Kilruddery K-Cup, there was an article in Outsider about breathing diffuculties when training. I think it was about 'overbreathing' and the Buteyko Breathing Method.
It's something I want to look into, but I've lost the magazine. So does anyone still have it?
Cathal
Early this year, around the time of the Kilruddery K-Cup, there was an article in Outsider about breathing diffuculties when training. I think it was about 'overbreathing' and the Buteyko Breathing Method.
It's something I want to look into, but I've lost the magazine. So does anyone still have it?
Cathal