Always room for improvement

Hey

I tired to keep up but I just was not up to the level I thought I was ...

And i was starting with cold muslces also.. and burnt my self out too quickly

I lost sight of yous when I got to the cross roads .. left right or straight ahead ... No sign .. so

So I made my way back to the car park ...

I hope the spin was a good one

Jeaton

If it's any consolation the pace was pretty hard from the start! Never easy on an Epic spin but it does get a little less stressful after a while!

Cheers ... Richard .. that kinda helps.

Turn up at the next spin and try again,plus get out on your own and start putting in the km's.I remember when I started this mtb lark in June 2009,and I was unfit,old and crap,but I stuck with it.Now in 2012 I'm older,half-fit and have decent ability,so keep at it mate!!Riding on Epic spins will drag your fitness/skills up no end.

o mickkky I just burst my stitches laughing at that one.

I'm working on the km's .. just need to push myself harder on the bike bit by bit ..

As they say Rome was not built in a day ..

The only way to get faster is to go out whit people faster than you have to push your self more to keep up

I seen that first hand last night :-/

But i be willing to try it again

Hi Jeaton, where do go to put up the km's ? Might ask if I can go along with ya some day. Sounds like Im in the same boat as yourself. Phil.

I'm out in the morning 8:30am Palmers (mainly Leadmines) if anyone is around.

can I just say lads..fair play..by all means use the EPIC forum to arrange but for reasons nasty, dont say where you are going, just say meet at Palmers or meet at lamb doyles, etc. You can PM each other where you think you are going.

Noted