All welcome provided you can ride a bike fairly well..some fitness is required, actually more than some..its hard to know exactly what level this is aimed at but if you are handy enough then come along.
Wednesday 17th October Lambe DOyles 6.45 - Intermediate to advanced spin
that was deadly..well done Girls, you're all brilliant !!
Awesome spin - thanks all! Good to see Eoin, I wonder where he's been the last few years?