If you fancy 2 days of guided riding on the best trails in the Mournes, personalised skills coaching and maintenance teaching then there are a couple of places left on this weekend's Core Skills 2 Dayer with Rock and Ride Outdoors. http://www.rockandrideoutdoors.com/i...re-skills.html

The course is ideally suited to beginners/novices who want to rapidly improve their riding and become totally self-sufficient on the trails. The idea is that you'll stop having to get off and walk over obstacles as you learn to ride your bike on the fun stuff in a safe learning environment before testing out your new found skills on some incredible tracks.

Contact ian@rockandrideoutdoors.com for details.

Cheers.